WEIGHT RESISTANCE CHART
This chart shows the approximate weight resistance at each weight station. "Top" refers to the 6.5 lb. top weight.
The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for
each butterfly arm.
WEIGHT
PRESS
ARM
PLATES
(lbs.)
Top
27
1
53
2
79
3
101
4
125
5
148
6
175
7
205
8
240
The actual resistance at each weight station may vary due to differences in individual weight plates, as
well as friction between the cables, pulleys, and weight guides.
BUTTERFLY
LEG
ARM
LEVER
(lbs.)
(lbs.)
20
9
37
18
50
33
65
38
83
48
103
58
120
68
143
76
173
90
HIGH
LOW
PULLEY
PULLEY
(lbs.)
(lbs.)
10
10
24
24
40
41
53
53
66
63
80
80
96
91
107
101
123
120
24
LEG
AB
PRESS
PULLEY
(lbs.)
(lbs.)
52
10
94
25
141
40
180
53
228
68
263
83
310
96
358
110
410
124