Weight Resistance Chart - Weider 9150 User Manual

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. "Top" refers to the 6-lb. top
weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm sta-
tion is for each butterfly arm. Note: The actual resistance at each station may vary due to differences in
individual weight plates as well as friction between the cables, pulleys, and weight guides.
Weight
Top
1
2
3
4
5
6
7
8
9
Note: 1 lb. = .454 kg
High Butterfly Arm
Pulley (lbs.)
(lbs.)
13 13
28 25
43 36
58 48
73 60
87 72
102 83
117 95
132 108
147 119
Press Arm Leg Lever
(lbs.)
16
35
52
70
87
105
122
140
157
175
18
Low Pulley
(lbs.) (lbs.)
19 16
35 30
51 45
67 59
83 74
100 89
116 103
132 118
148 133
165 147