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Polar Electro Manuals
Heart Rate Monitor
S610i
Polar Electro S610i Manuals
Manuals and User Guides for Polar Electro S610i. We have
2
Polar Electro S610i manuals available for free PDF download: User Manual
Polar Electro S610i User Manual (93 pages)
Polar Electro S610i Heart Rate Monitor Quick Guide User's Manual
Brand:
Polar Electro
| Category:
Heart Rate Monitor
| Size: 1.04 MB
Table of Contents
Table of Contents
4
Getting Going
7
Heart Rate Monitor Parts
7
Buttons and Their Functions
8
Easy Start
10
How to Prepare the Wrist Receiver
10
How to Put the Transmitter on
11
How to Start Measuring Your Heart Rate
11
How to Stop Measuring Your Heart Rate
12
After Exercising
12
Modes and Their Functions
13
How to Enter Settings
18
User Information Settings
20
Exercise Settings
23
Selecting Exercise Type
23
Setting Exercise Sets
24
Setting Timers
26
Setting Heart Rate Limits
26
Turning Heart Rate Limits On/Off
26
Setting Interval Type
27
Setting Number of Intervals and Recoveries
28
Setting Recovery Calculation
28
Naming Exercise Sets
29
Setting Recording Rate
30
Turning Functions On/Off
31
Owncal Calorie Counter On/Off
31
Fitness Test On/Off
31
Predicted Maximum Heart Rate On/Off
32
Monitor Settings
32
Turning Activity/Button Sound On/Off
32
Selecting Measuring Units
33
Turning Help On/Off
33
Watch Settings
34
Setting Alarm
34
Setting Time of Day
34
Setting Date
35
Turning Reminders On/Off
35
Setting Tips
36
Swap Time 1 or Time 2
36
Shortcut to Watch Settings
36
Swap Measuring Units
36
Swap Date, User ID Number, User Name and Logo
36
Exercise
37
Heart Rate Measure Mode
37
Exercise Recording Mode
39
Turning Heart Rate Zone Alarm On/Off
39
Swapping the Heart Rate Limits
40
Illuminating the Display
40
Storing Lap and Split Time
41
Pausing the Exercise
41
Swapping the Displayed Exercise Information
42
Resetting the Stopwatch to Zero
43
Starting an Exercise Set
44
Exercising with Interval Training Set
44
Warm-Up Phase
45
Interval Phase
46
Cool-Down Phase
48
Interrupting an Interval Training Exercise
49
Exercising with Basicset
49
Starting the Timers
49
Starting Recovery Calculation
50
Stopping the Exercise
50
Tips During the Exercise
50
Swapping the Recording Rate
50
Swapping the Exercise Type
50
Restarting the Interval or Recovery Calculation
51
Interrupting an Interval or Recovery Calculation
51
Interrupting a Phase of Interval Training Exercise
51
Heart Touch Function
51
How to Recall Training Information
52
Exercise Time
55
Recovery Information of Basicset
55
Heart Rate Limits
55
Exercise Time Within, above and below the Heart Rate Zones
56
Calorie Expenditure
56
Cumulative Calorie Count
56
Cumulative Exercise Time Count
56
Interval Training Information
57
Lap Information
59
Recorded Heart Rate Samples
60
Records File
60
Resetting Cumulative Counts to Zero
60
Deleting a File
61
Deleting All Files
61
Connection to Computer
62
Downloading Training Data to
62
Computer
62
Uploading Settings from Computer
63
Polar Fitness Test
65
Ownindex
65
Predicted Maximum Heart Rate
67
Fitness Test Settings
68
Carrying out the Test
68
Update Ownindex and HR
70
Fitness Classes
71
Care and Maintenance
73
Precautions
75
Polar Heart Rate Monitor and Interference
76
Frequently Asked Questions
79
Technical Specifications
83
Limited Polar International Guarantee
86
Disclaimer
87
Polar Glossary
88
Display Symbols
90
Display Texts
91
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Polar Electro S610i User Manual (51 pages)
Brand:
Polar Electro
| Category:
Heart Rate Monitor
| Size: 1.45 MB
Table of Contents
Table of Contents
4
Getting Going
5
Heart Rate Monitor Parts
5
Buttons and Their Functions
6
Easy Start
7
How to Prepare the Wrist Receiver
7
How to Put the Transmitter on
7
How to Start Measuring Your Heart Rate
7
How to Stop Measuring Your Heart Rate
8
After Exercising
8
Modes and Their Functions
8
How to Enter Settings
11
User Information Settings
12
Exercise Settings
13
Selecting Exercise Type
13
Setting Exercise Sets
14
Setting Timers
15
Setting Heart Rate Limits
15
Turning Heart Rate Limits On/Off
15
Setting Interval Type
15
Setting Number of Intervals and Recoveries
16
Setting Recovery Calculation
16
Naming Exercise Sets
16
Setting Recording Rate
17
Turning Functions On/Off
17
Owncal Calorie Counter On/Off
17
Fitness Test On/Off
17
Predicted Maximum Heart Rate On/Off
18
Monitor Settings
18
Turning Activity/Button Sound On/Off
18
Selecting Measuring Units
18
Turning Help On/Off
18
Watch Settings
19
Setting Alarm
19
Setting Time of Day
19
Setting Date
19
Turning Reminders On/Off
19
Setting Tips
20
Swap Time 1 or Time 2
20
Swap Measuring Units
20
Swap Date, User ID Number, User Name and Logo
20
Exercise
20
Heart Rate Measure Mode
20
Exercise Recording Mode
21
Turning Heart Rate Zone Alarm On/Off
21
Exercise Information
21
Swapping the Heart Rate Limits
22
Illuminating the Display
22
Storing Lap and Split Time
22
Pausing the Exercise
22
Swapping the Displayed Exercise Information
23
Resetting the Stopwatch to Zero
23
Starting an Exercise Set
24
Exercising with Interval Training Set
24
Warm-Up Phase
24
Interval Phase
25
Cool-Down Phase
26
Interrupting an Interval Training Exercise
26
Exercising with Basicset
26
Starting the Timers
26
Starting Recovery Calculation
27
Stopping the Exercise
27
Tips During the Exercise
27
Swapping the Recording Rate
27
Swapping the Exercise Type
27
Restarting the Interval or Recovery Calculation
27
Interrupting an Interval or Recovery Calculation
27
Interrupting a Phase of Interval Training Exercise
27
Heart Touch Function
27
How to Recall Training Information
28
Exercise Time
29
Recovery Information of Basicset
29
Heart Rate Limits
29
Exercise Time Within, above and below the Heart Rate Zones
30
Calorie Expenditure
30
Cumulative Calorie Count
30
Cumulative Exercise Time Count
30
Interval Training Information
30
Lap Information
31
Recorded Heart Rate Samples
32
Records File
32
Resetting Cumulative Counts to Zero
32
Deleting a File
32
Deleting All Files
32
Connection to Computer
33
Downloading Training Data to Computer
33
Uploading Settings from Computer
33
Polar Fitness Test
34
Ownindex
34
Predicted Maximum Heart Rate
35
Fitness Test Settings
36
Carrying out the Test
36
Update Ownindex and HR
37
Fitness Classes
37
Care and Maintenance
38
Precautions
39
Frequently Asked
41
Questions
41
I. Frequently Asked Questions
41
Technical Specifications
43
Limited Polar International
45
Guarantee
45
Disclaimer
45
Polar Glossary
46
Display Symbols
47
Display Texts
47
Index
49
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