Adjustments - Pro-Form G720 User Manual

ATTACHING THE LAT TOWER
For some exercises, the Lat Tower (41) must be
attached to the bench. Insert the Lat Tower into the
Front Leg (3). Tighten the M10 x 80mm Adjustment
Knob (29) into the Front Leg and the Lat Tower.
WARNING:
When the Lat Tower
(41) is not in use, store it away from the bench
so it will not interfere with other exercises.
USING THE BARBELL HOOKS
To change weights whilst your barbell (not included) is
on the Weight Rests (19), secure the barbell by rotat-
ing the Barbell Hooks (63, 63) over the barbell. This
will reduce the possibility of the barbell tipping whilst
you are changing weights..
41
29
3
19
64
19
63
14
2. Press the Foot Plate (4) onto the bottom of the
Front Leg (3).
Attach the Front Leg (3) to the Bench Frame (5)
with two M10 x 95mm Bolts (56), the Support
Plate (62), and two M10 Nylon Locknuts (11). Do
not tighten the Nylon Locknuts yet.
3. Lubricate an M10 x 80mm Bolt (13) with grease.
Attach the Bench Frame (5) to the upper set of
holes in the bracket on the Crossbar (2) with the
Bolt, two M10 Washers (6), and an M10 Nylon
Locknut (11). Do not overtighten the Nylon
Locknut; the Bench Frame must be able to
pivot easily.
Secure the Bench Frame (5) to the Crossbar (2)
with an M10 x 65mm Adjustment Knob (54) as
shown. Insert the Ring Pin (31) into the bracket
on the Crossbar.
Tighten the M10 Nylon Locknuts (11) used in
steps 1 and 2.
4. Identify the Left and Right Backrest Frames (14,
15) by the position of the adjustment tubes, and
orient them as shown. Tap two 25mm Square
Inner Caps (10) into the ends of each Backrest
Frame. Tap a 25mm x 50mm Inner Cap (16) into
the bottom of each adjustment tube.
5. Attach the Backrest (12) to the Left and Right
Backrest Frames (14, 15) with four M6 x 38mm
Screws (39) and four M6 Washers (38). Do not
tighten the Screws yet.
2
11
5
62
11
56
3
4
3
54
2
Lubricate
6
6
13
31
Bracket
11
5
4
10
15
14
Adjustment
Tubes
10
16
5
12
14
38
15
39
38
39
7