Pro-Form G720 User Manual
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Pro-Form G720 User Manual

Pro-Form G720 User Manual

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ORDERING REPLACEMENT PARTS

If you encounter any difficulties with this product, or if you need to order replacement parts, call the ICON Health
& Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd.
Unit 4, Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
Tel:
08457 089 009
Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113 387 7125
When ordering parts, please be prepared to give the following information:
• The MODEL NUMBER of the product (PFEVBE33430)
• The NAME of the product (PROFORM
®
G720 weight bench)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING on
pages 18 and 19).
Part No. 196875 R0703A
Printed in China © 2003 ICON Health & Fitness, Inc.
Model No. PFEVBE33430
Serial No. __________________
Write the serial number in the
space above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing or damaged parts,
please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.iconeurope.com

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Summary of Contents for Pro-Form G720

  • Page 1: Ordering Replacement Parts

    • The MODEL NUMBER of the product (PFEVBE33430) QUESTIONS? • The NAME of the product (PROFORM ® G720 weight bench) As a manufacturer, we are • The SERIAL NUMBER of the product (see the front cover of this manual) committed to providing com- plete customer satisfaction.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS EXPLODED DRAWING—Model No. PFEVBE33430 R0703A WARNING DECAL PLACEMENT ............2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    PART LIST—Model No. PFEVBE33430 IMPORTANT PRECAUTIONS R0703A Key No. Qty. Description Key No. Qty. Description WARNING: To reduce the risk of serious injury, read the following important precau- Right Upright 25mm Angle Cap tions before using the weight bench. Crossbar 25mm Round Inner Cap Front Leg Plastic Stop...

  • Page 4: Before You Begin

    PROFORM weight bench (see the front cover of this manual). ® G720 will help you to achieve the specific results you want. Before reading further, please look at the drawing below and familiarize yourself with the parts that are For your benefit, read this manual carefully before labeled.

  • Page 5: Part Identification Chart

    Rest for a short period of time after each set. The slowly as you stretch and do not bounce. Ease into PART IDENTIFICATION CHART ideal resting periods are: each stretch gradually and go only as far as you can • Rest for three minutes after each set for a muscle without strain.

  • Page 6: Assembly

    EXERCISE GUIDELINES ASSEMBLY THE FOUR BASIC TYPES OF WORKOUTS PERSONALIZING YOUR EXERCISE PROGRAM • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing Make Things Easier for Yourself Muscle Building Determining the exact length of time for each workout, materials until assembly is completed.

  • Page 7: Adjustments

    ATTACHING THE LAT TOWER 2. Press the Foot Plate (4) onto the bottom of the Front Leg (3). For some exercises, the Lat Tower (41) must be attached to the bench. Insert the Lat Tower into the Attach the Front Leg (3) to the Bench Frame (5) Front Leg (3).
  • Page 8 6. Lubricate an M10 x 180mm Bolt (55) with grease. ATTACHING THE LAT BAR Attach the Backrest (12) to the Bench Frame (5) with the Bolt, two M10 Washers (6), and an M10 Some exercises require the use of the Lat Bar (48). Nylon Locknut (11).
  • Page 9 ATTACHING THE CURL PAD 10. Insert 19mm Round Inner Caps (32) into both ends of the two Short Pad Tubes (33). Slide the For some exercises, the Curl Pad (9) must be Short Pad Tubes into the holes in the Leg Lever attached to the bench.
  • Page 10 14. Lay the Cable (49) over a Pulley (45). Attach the 17. Attach the Left Barbell Hook (63) to the left Pulley, a Cable Trap (53), two Bushings (46), and Weight Rest (19) with an M10 Washer (6) and an two M10 Washers (6) to the Lat Tower (41) with M10 Nylon Locknut (11).

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