Table Of Contents - Pro-Form Whirlwind PRO User Manual

Table of Contents

Table Of Contents2
Warning Decal Placement2
Important Precautions3
Before You Begin4
Product View4
Part Identification Chart5
Assembly6
How To Use The Exercise Bike12
How To Use The Handlebars12
Dual-Action Mode12
Lower-Body Mode/Upper-Body Mode12
How To Adjust The Seat13
How To Level The Exercise Bike13
How To Use The Tablet Holder13
Console Diagram14
Features Of The Console14
How To Use The Manual Mode15
How To Use A Preset Workout17
How To Use The Sound System18
The Optional Chest Heart Rate Monitor18
How To Connect Your Smart Device To The Console18
How To Connect Your Heart Rate Monitor To The Console19
The Settings Mode19
Maintenance21
How To Adjust The Drive Belt21
Console Troubleshooting21
How To Adjust The Reed Switch22
Exercise Guidelines23
Suggested Stretches24
Part List25
Exploded Drawing27