Console Features - Nautilus U616 Assembly Manual / Owner's Manual

Console Features

The Console provides important information about your workout and lets you control the resistance levels while you
exercise. The Console features the Nautilus Dual Track™ display with touch control buttons to navigate you through the
exercise programs.
Resistance Level Quick Buttons
Keypad Functions
Resistance Increase () button- Increases the workout resistance level
Resistance Decrease () button- Decreases the workout resistance level
QUICK START button- Begins a Quick Start workout
USER button- Selects a User profile
PROGRAMS button- Selects a category and workout program
PAUSE / END button- Pauses an active workout, ends a paused workout, or goes back to the previous screen
GOAL TRACK button- Displays the Workout Totals and Achievements for the selected User Profile
Increase () button- Increases a value (age, time, distance, or calories) or moves through options
Left () button- Displays different workout values during a workout, and moves through options
OK button- Starts a Program workout, confirms information, or resumes a paused workout
Right () button- Displays different workout values during a workout, and moves through options
Decrease () button- Decreases a value (age, time, distance, or calories) or moves through options
10
9
8
7
6
5
4
3
2
1
SPEED TIME DISTANCE DISTANCE LEVEL
MPH km/h Hr MIN AVG MILES KM
21
CURRENT WORKOUT
LONGEST WORKOUT
CALORIE RECORD
GOAL TRACK
15
9
SHARE AND TRACK
YOUR PROGRESS
OK
5
1
QUICK START
Fan
Upper Display
100%
Anaerobic
80-90%
Aerobic
70-80%
Fat burn
50-70%
Warm up
Less than
50%
RPM HEART RATE CALORIES
AVG BPM AVG
Lower Display
25
LAST WORKOUT
LAST 7 DAYS
LAST 30 DAYS
USER
18
Achievement Indicator Lights
12
PROGRAMS
Resistance Level Quick Buttons
7
3
PAUSE/END
17