Console Features - Nautilus E616 Assembly Manual / Owner's Manual

Console Features

The Console provides important information about your workout and lets you control the resistance levels while you
exercise. The Console features the Nautilus Dual Track
exercise programs.
Resistance Level Quick Buttons
Keypad Functions
Resistance Increase () button- Increases the workout resistance level
Resistance Decrease () button- Decreases the workout resistance level
Incline Increase () button- Increases the Incline angle of the Rail Assembly
Incline Decrease () button- Decreases the Incline angle of the Rail Assembly
QUICK START button- Begins a Quick Start workout
USER button- Selects a User profile
PROGRAMS button- Selects a category and workout program
PAUSE / END button- Pauses an active workout, ends a paused workout, or goes back to the previous screen
GOAL TRACK button- Displays the Workout Totals and Achievements for the selected User Profile
Increase () button- Increases a value (age, time, distance, or calories) or moves through options
Left () button- Displays different workout values during a workout, and moves through options
OK button- Starts a Program workout, confirms information, or resumes a paused workout
26
display with touch control buttons to navigate you through the
™
10
9
8
7
6
5
4
3
2
1
SPEED TIME DISTANCE DISTANCE LEVEL
MPH km/h Hr MIN AVG MILES KM
25
CURRENT WORKOUT
LONGEST WORKOUT
CALORIE RECORD
GOAL TRACK
18
10 SHARE AND TRACK
YOUR PROGRESS
OK
5
1
QUICK START
Fan
Upper Display
100%
Anaerobic
80-90%
Aerobic
70-80%
Fat burn
50-70%
Warm up
Less than
50%
RPM HEART RATE CALORIES
AVG BPM AVG
Lower Display
100%
LAST WORKOUT
LAST 7 DAYS
LAST 30 DAYS
USER
70% Achievement Indicator Lights
40%
PROGRAMS
Incline Level Quick Buttons
20%
0%
PAUSE/END