Console Features - Nautilus U627 Assembly Manual / Owner's Manual

Console Features

The Console provides a variety of workout programs to perform, and important information about your workout while you
exercise.
Keypad Functions
PAUSE button- Pauses an active workout, or ends a paused workout.
RECOVERY button - Selects the Recovery program.
PROGRAM button- Shifts the Console into Program mode.
MODE dial - Modifies a selection or value (user, age, gender, weight, size (height), time, distance, heart rate, watts,
kilojoules, resistance level), or confirms a selected option when pushed.
QUICK START button- Selects the Quick Start program workout.
USER button- Selects the User program workout.
RESET button- Resets the Console display, and shifts the Console into Power-Up / Idle mode.
Console Display
Program Display
The Program Display shows values and the course profile, if available. Each column in the course profile is a workout
segment. The higher the column, the higher the resistance level. The flashing column shows your current interval. The
Program Display has 10 columns.
Time
The TIME display field shows the time count for the workout. Depending on the program, the Time value will increase
(such as during a Quick Start workout) or count down to the end of the workout.
Note: If a Quick Start workout is performed for more than 99 minutes (99:00), the units for Time will shift and count down
to 00:00.
Pulse
The Pulse (Heart Rate) display shows the beats per minute (BPM) from the Contact Heart Rate Sensors or a Telemetric
Remote Heart Rate Device. When a heart rate signal is received by the Console, the icon will flash.
Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in
your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.
The heart rate displayed is an approximation and should be used for reference only.
Speed
The Speed display field shows the machine speed in kilometers per hour (km/h).
Distance
The Distance display shows the distance count (km) of the workout.
Watts
The Watts display field shows the estimated power output at the current RPM and resistance level, displayed in watts (746
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