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Force F-LeGA Owner's Manual

Fid bench–leg curl / leg extension attachment
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F-LEGA
OWNER'S MANUAL
FID BENCH – LEG CURL / LEG EXTENSION ATTACHMENT
CAUTION!
Read all precautions and instructions in this manual before using this equipment.
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Summary of Contents for Force F-LeGA

  • Page 1 F-LEGA OWNER’S MANUAL FID BENCH – LEG CURL / LEG EXTENSION ATTACHMENT CAUTION! Read all precautions and instructions in this manual before using this equipment.

  • Page 2: Before You Start

    EXTENSION ATTACHMENT F-LEGA BEFORE YOU START The F-LEGA is an attachment for the F-FID Flat Incline Decline Bench which must be purchased and assembled separately. Remove all parts from the packaging, separate and count each various component, to ensure everything has been correctly provided.
  • Page 3 F-LEGA PARTS LIST AND HARDWARE KEY NO. PART DESCRIPTION F-LEGA SPEC Q'TY Leg Developer Holder Leg Developer Foam Frame U shaped Lock Pin 60×62×28×φ10×M6 End Cap □45 Foam Roll φ125×φ22×215 Foam Baffle φ70×2 Olympic Sleeve φ50×210 Rubber Bumper φ30×φ25×30 Spring Clip φ49...

  • Page 4: Assembly Diagram

    ASSEMBLY DIAGRAM 1 REMEMBER: Only hand tighten all nuts and bolts until whole F-LEGA is assembled 1. Remove the assembled and attached FOAM ROLL SUPPORT (F-FID 6) from the front of the MAIN FRAME (F- FID 1) 2. Ensuring correct orientation. insert the LEG DEVELOPER HOLDER (1) into the top of the front post on the...
  • Page 5 ASSEMBLY DIAGRAM 2 REMEMBER: Only hand tighten all nuts and bolts until whole F-LEGA is assembled 1. Attach the RUBBER BUMPER (9) and the WASHER 25X11X2 (17) to the back of the LEG DEVELOPER (2). Inset the U-SHAPED LOCK PIN (4) into the top of the post on the LEG DEVELOPER (2) using the SPRING (13), the...
  • Page 6 ASSEMBLY DIAGRAM 3 REMEMBER: Only hand tighten all nuts and bolts until whole F-LEGA is assembled 1. Insert the two FOAM FRAMES (3) into the holes on the LEG DEVELOPER (2) 2. Slide a FOAM ROLL (6) onto each end of the FOAM FRAMES (3). Attach each one using a FOAM BAFFLE (7) and a HEX BOLT M10X20 (20) 3.
  • Page 7 EXPLODED DIAGRAM F-LEGA...

  • Page 8: Warranty

    Offering one of the best warranties on the market for your peace of mind, each piece of Force USA strength equipment is hand crafted for quality and we use state-of-the-art production methods for our entire range.