Force F-FID Owner's Manual

Force F-FID Owner's Manual

Flat incline decline bench

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F-FID
OWNER'S MANUAL
FLAT INCLINE DECLINE BENCH
CAUTION!
Read all precautions and instructions in this manual before using this equipment.
1

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Summary of Contents for Force F-FID

  • Page 1 F-FID OWNER’S MANUAL FLAT INCLINE DECLINE BENCH CAUTION! Read all precautions and instructions in this manual before using this equipment.
  • Page 2 THE AGE OF 35 OR HAVE PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE ASSEMBLING OR USING ANY FITNESS EQUIPMENT. FORCE USA FITNESS EQUIPMENT ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
  • Page 3 PARTS LIST F-FID KEY NO. PART DESCRIPTION F-FID SPEC Q'TY Main Frame Rear Base Frame Front Base Frame Seat Support Backrest Support Foam Roll Support Adjustment Support Rear Support Foam Roll Frame Seat Pad Backrest Board Tensile Spring φ15×φ2×65 Pop Pin φ10×110...
  • Page 4 ASSEMBLY DIAGRAM 1 REMEMBER: Only hand tighten all nuts and bolts until whole F-FID is assembled 1. Ensuring correct orientation, attach the front of the MAIN FRAME (1) to the FRONT BASE FRAME (3) using two HEX BOLT M10X75 (26), four WASHER10 (33) and two AIRCRAFT NUT M10 (30) 2.
  • Page 5 ASSEMBLY DIAGRAM 2 REMEMBER: Only hand tighten all nuts and bolts until whole F-FID is assembled 1. Ensuring correct orientation, attach the SEAT SUPPORT (4) to the front holes in the upright bracket on the MAIN FRAME (1) using a HEX BOLT M12X100 (28), two WASHER12 (34) and an AIRCRAFT NUT M12 (29) 2.
  • Page 6 ASSEMBLY DIAGRAM 3 REMEMBER: Only hand tighten all nuts and bolts until whole F-FID is assembled 1. Attach the BACKREST BOARD (11) to the BACKREST SUPPORT (5) using two HEX BOLT M8X55(23) and two WASHER8 (32) 2. Attach the SEAT PAD (10) to the SEAT SUPPORT (4) using two HEX BOLT M8X55(23) and two WASHER8 (32) 3.
  • Page 7 EXPLODED DIAGRAM F-FID...
  • Page 8 HARDWARE F-FID...
  • Page 9 Offering one of the best warranties on the market for your peace of mind, each piece of Force USA strength equipment is hand crafted for quality and we use state-of-the-art production methods for our entire range.

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