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Force F-MID-S Owner's Manual

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F-MID-S
OWNER'S MANUAL
CAUTION!
Read all precautions and instructions in this manual before using this equipment.
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Summary of Contents for Force F-MID-S

  • Page 1 F-MID-S OWNER’S MANUAL CAUTION! Read all precautions and instructions in this manual before using this equipment.

  • Page 2: Assembly Manual

    35 OR HAVE PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE ASSEMBLING OR USING ANY FITNESS EQUIPMENT. FORCE USA FITNESS EQUIPMENT ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. SAVE THESE INSTRUCTIONS.

  • Page 3: Exploded Diagram

    EXPLODED DIAGRAM...

  • Page 4: Parts List

    Parts list Key No. Quantity Description of part Front stabilizer Rear stabilizer Front support Main base frame Sleeve Long bracket Backrest incline support Backrest support Seat pad support Seat pad incline support Foam roll tube Φ16*φ9*80 sleeve bracket Seat pad Backrest pad Foam roll sleeve...
  • Page 5 20*30*2.0 End cap Φ40*φ12*70 lock pin Φ40*φ12*110 lock pin Φ24*φ31*70 handle grip Φ24*φ31*120 handle grip Φ32φ26*20*M5 End cap M5*5 Allen bolt 口 50*1.5 END CAP End cap M10*70 Carriage bolt M10*16 Hex bolt Φ10 washer M10 Aircraft nut M8*45 Allen bolt Φ8 washer M8 Aircraft nut M10*95 Hex bolt...
  • Page 6 M12*160 Hex bolt M12*150 Hex bolt Φ12 washer M12 Aircraft nut M8*15 Hex bolt M10*30 sunk bolt...

  • Page 7: Hardware Identifier

    Do not fully tighten the bolt and nut. Fully tighten the bolt and nut HARDWARE IDENTIFIER Note: The following parts are not drawn to scale, Please use your own ruler to measure the size.
  • Page 8 COMPONENT...

  • Page 10: Assembly Instruction

    ASSEMBLY INSTRUCTION Tools required assembling the machine: Adjustable Wrench and Allen Wrench. NOTE: It is strongly recommended two or more people assemble this machine to avoid possible injury.tighten all nuts and bolts and the entire machine is assembled. STEP 1 (See Diagram 1) Attach the main base frame (4#) onto the front stabilizer(1#), carefully align the holes and secure them with 2pcs M10*70 Carriage bolt(32#), 4pcs φ10 washer(34#) , 2 pcsM10*16 Hex bolt (33#) and 2pcs M10 Aircraft nuts (35#).
  • Page 11 STEP 2 (See Diagram 2) Attach the main base frame(4#) to the rear stabilizer(2 #)，Carefully align the holes and secure them together with 2pcs M10*70 Carriage bolt(32#), 1 pc bracket(13#),2pcs Φ10 washer (34#) and 2pcs M10 Aircraft nut (35#). Attach the 2pcs wheels (19#) to the bracket and secure them with 2pcs M8*45 Allen bolt (36#),4pcs φ8 washer (37#) and 2pcs M8 Aircraft nuts (38#).
  • Page 12 STEP 3 (See Diagram 3) Attach the 2pcs long bracket(6#) to the main base frame(4#), and secure them with 3pcs M10*95 Hex bolt (39#),6pcs φ10 washer (34#) and 3pcs M10 Aircraft nut (35#)
  • Page 13 STEP 4 (See Diagram 4) Attach the seat pad(14#) onto the seat pad support(9#) and secure them with 2pcsM8*60 Hex bolt (40#) and 2pcs φ8 washer (37#). B Attach the seat pad support(9#) to the bracket as the diagram shows and secure them with 1pc M10*100 Hex bolt(42#),2pcsφ10 washer (34#) and 1 pc M10 Aircraft nut(35#).
  • Page 14 STEP 5 (See Diagram 5) Attach the 2pcs seat pad incline support(10#) to the seat pad support and secure them with 2pcs M10*105 Hex bolt(43#),4pcsφ10 washer (34#) and 2pcs M10 Aircraft nut(35#).
  • Page 15 STEP 6 (See Diagram 6) Secure the 2pcs seat pad incline support（10#） together with 1pcM8*100 Hex bolt(44#),2pcs φ8washer (37#),1pc sleeve(12#) and 1 pc M8 Aircraft nut (38#). Select the desired seat pad height with the lock pin(25#) when exercising.
  • Page 16 STEP 7 (See Diagram 7) Attach the backrest pad support (8#) to the bracket as the diagram shows and secure them with 1pc M10*100 Hex bolt(42#),2pcs φ10 washer (34#) and 1 pc M10 Aircraft nut (35#).
  • Page 17 STEP 8(See Diagram 8) Attach the 2pcs backrest incline support(7#) to the backrest pad support(8#) and secure them together with 1pc M12*160 Hex bolt (45#),2pcs φ12 washer (47#) and 1pc M12 Aircraft nut (48#). Secure the 2pcs backrest incline support(7#) together with 1pcM12*150 Hex bolt (46#),2pcs φ12 washer (47#),1pc sleeve (5#) and 1pc M12 Aircraft nut(48#).
  • Page 18 STEP 9(See Diagram 9) Place the backrest pad (15#)onto the backrest pad support (8#)and secure them with 4pcs M8*15 Hex bolt(49#) and 4pcs φ8 washer(37#).
  • Page 19 STEP 10(See Diagram 10) Attach the front support(3#) to the main base frame and select the desired height with the Lock pin (24#). Insert the foam roll tube(11#) into the hole as the diagram shows and push 2pcs foam roll (16#) and 2pcs end cap(31#) from both ends.
  • Page 20 Offering one of the best warranties on the market for your peace of mind, each piece of Force USA strength equipment is hand crafted for quality and we use state-of-the-art production methods for our entire range.

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