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Summary of Contents for Force F-FOB
- Page 1 OWNER’S MANUAL F-FOB Flat Olympic Bench Fixed Position CAUTION! Read all precautions and instructions in this manual before using this equipment.
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Page 2: Assembly Manual
ESPECIALLY IF YOU ARE OVER THE AGE OF 35 OR HAVE PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE ASSEMBLING OR USING ANY FITNESS EQUIPMENT. FORCE USA FITNESS EQUIPMENT ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. SAVE THESE INSTRUCTIONS. - Page 3 EXPLODED DIAGRAM PART LIST NUMBER DESCRIPTION QUANTITY LEFT UPRIGHT RIGHT UPRIGHT MAIN FRAME JOINT SUPPORT REAR CUSHION SUPPORT LEFT BARBELL SUPPORT RIGHT BARBELLSUPPORT PLATE BAR OLYMPIC PLATE BAR BAR HOLDER REINFORCEMENT PLATE...
- Page 4 WIDE REINFORCEMENT PLATE CUSHION M10 LOCK NUT ROUND PLUG-50 SQUARE PLUG-60 RECTANGULAR PLUG-70*50 RUBBER RING EXPANSION BOLT SET M8*25 SOCKET CAP SCREW M8*90 SOCKET CAP SCREW M10*25 SOCKET CAP SCREW M10*75 SOCKET CAP SCREW M10*85 SOCKET CAP SCREW 8MM WASHER 10MM WASHER NYLON PLATE-1 NYLON PLATE-2...
- Page 5 FASTEN THE BENCH 1． Punch a hole in the concrete floor, no less then 60mm. 2． Place the bolt with cover in the hole. 3． Draw out the inner screw till it's out. (Without the bench) 4． Draw down the nut. The bolt keeps in the floor. 5．...
- Page 7 PACKING DETAILS CARTON NO. PART DESCRIPTION PART NO. VIEW QUANTITY RIGHT UPRIGHT LEFT UPRIGHT BAR HOLDER PLATE BAR CARTON 1 REINFORCEMENT PLATE WIDE REINFORCEMENT PLATE CUSHION BLISTER PACKAGE OF SCREWS MANUAL MAIN FRAME JOINT SUPPORT LEFT BARBELL SUPPORT CARTON 2 RIGHT BARBELLSUPPORT REAR CUSHION...
- Page 8 Offering one of the best warranties on the market for your peace of mind, each piece of Force USA strength equipment is hand crafted for quality and we use state-of-the-art production methods for our entire range.
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