Page 3
PARTS LIST KEY NUMBER DESCRIPTION OF PART QUANTITY Ground Tube-Right Assembly Part Ground Tube-Left Assembly Part Back Standing Tube-Right Back Standing Tube-Left Back Down Link Tube Back Up Link Tube Hexagon Bolt M10*25 Flat Washer Φ10 Spring Washer Φ10 Hexagon Bolt M10*70 Big Flat Washer Φ30*Φ10*3 Lock Nut M10 Hexagon Bolt M10*90...
Page 4
PARTS LIST KEY NUMBER DESCRIPTION OF PART QUANTITY Barbell Bar Assembly Part Rubber Block Φ60*Φ27*42 Safety Hook-Left Assembly Part Guide Rod Φ25*1850 Guide Rod Lock Sleeve Φ40*35 Headless Hexagon Socket Bolt M8*10 Lift Rod Assembly Part Snap Collar Φ50 Barbell Rod Sleeve Clamp Collar Hexagon Socket Button Head Screws M12*40 Spring Washer Φ12...
PARTS LIST KEY NUMBER DESCRIPTION OF PART QUANTITY Tricep Rope Plastic Handle Lift Handle Assembly Part Carabiner Ground Tube-Right Pulley Φ92 Hexagon Bolt M10*45 Ground Tube-Left Link Tube Square Rubber Block Φ50*50*30 Countersunk Hexagon Rivet Nut M10 Hexagon Socket Button Head Screws M10*35 Sliding Frame-Left Reduction Sleeve 50-60 Aluminum Pull Pin...
Page 6
PARTS LIST KEY NUMBER DESCRIPTION OF PART QUANTITY FORCEUSA LOGO Plate 1 Flat Round Head Blind Rivet 4*10 4 Standing Frame 2 Hexagon Bolt M12*25 26 Barbell Bar Holder Rod 24 Flat Washer Φ12 42 U Shape Frame 2 Tube Plug Φ50*50*2 2 50 Tube Roller 8 Hexagon Bolt M12*90 8 Lock Nut M12 8...
Page 7
PARTS LIST KEY NUMBER DESCRIPTION OF PART QUANTITY Rubber Ring Φ70*Φ50*Φ10 Lift Rod 210 Sleeve Barbell Plate Holder Four Shrapnel Nut Φ23-M10 Four Shrapnel Hook Hook Cover Φ8*100 J-Hook Rubber Cover Right J-Hook Left J-Hook Right Safety Safety Rubber Cover Left Safety Core Trainer Holder Powder Metallurgy Φ50*Φ47*Φ25*15...
Page 8
PARTS DRAWING NUMBER NUMBER PART DESCRIPTION PART PICTURE BK-3103-0100 Ground Tube-Right BK-3103-0200 Ground Tube-Left Back Standing BK-3103-0300 Tube-Right BK-3103-0400 Back Standing Tube-Left BK-3103-0500 Back Down Link Tube BK-3103-0600 Back Up Link Tube BK-3103-07 Link Tube Assembly Part Front Standing BK-3103-0800 Tube-Right Front Standing BK-3103-0900...
Page 9
PARTS DRAWING NUMBER NUMBER PART DESCRIPTION PART PICTURE Sliding Frame-Left BK-3102-11 Assembly Part Side Up Link Tube BK-3103-10 Assembly Part BK-3103-1100 Fixing Plate Chin Up Frame BK-3103-12 Assembly Part BK-3103-1300 Middle Standing Tube Standing Frame BK-3103-14 Assembly Part Lift Frame BK-3103-15 Assembly Part Safety Hook-Right...
Page 10
PARTS DRAWING NUMBER NUMBER PART DESCRIPTION PART PICTURE Barbell Bar BK-3070-90 Assembly Part JH-02006 Rubber Block Safety Hook-Left BK-3000-82 Assembly Part BK-3000B-2501 Guide Rod BK-3000B-0600 Guide Rod Lock Sleeve BK-3102-15 Lift Rod Assembly Part HDJ-01001 Snap Collar BK-3000-83 Barbell Rod Sleeve GLK-001 Clamp Collar BK-3103-GSS...
Page 11
PARTS DRAWING NUMBER NUMBER PART DESCRIPTION PART PICTURE BK-3103-2000 Barbell Rod Cup M-810-15 Hook Assembly Part Barbell Plate Holder BK-3102-50 Assembly Part Right Safety BK-3070-11 Assembly Part Left Safety BK-3070-12 Assembly Part Core Trainer BK-3000-46 Assembly Part Right J-Hook BK-3070-14 Assembly Part Left J-Hook BK-3070-13...
PARTS DRAWING NUMBER NUMBER PART DESCRIPTION PART PICTURE BK-3102-61 Short Straight Bar BK-3102-62 Tricep Rope BK-3102-63 Plastic Handle Lift Handle BK-3102-64 Assembly Part BK-3102-65 Carabiner HL-01004 Pulley...
Page 13
ASSEMBLY STEP 1 KEY NUMBER DESCRIPTION OF PART QUANTITY Ground Tube-Right Assembly Part Ground Tube-Left Assembly Part Back Standing Tube-Right Back Standing Tube-Left Back Down Link Tube Back Up Link Tube Hexagon Bolt M10*25 Flat Washer 10 Spring Washer Φ10 Hexagon Bolt M10*70 Big Flat Washer Φ30*Φ10*3 Lock Nut M10...
Page 14
ASSEMBLY DRAWING Fix ground tube-right assembly part-1 and back standing tube-right-3 use M10*70 hexagon bolt-10, φ30*φ10*3 big flat washer-11, φ10 flat washer-8 and M10 lock nut-12. Fix ground tube-left assembly part-2 and back standing tube-left-4 use M10*70 hexagon bolt-10, φ30*φ10*3 big flat washer-11, φ10 flat washer-8 and M10 lock nut-12. Fix back down link tube-5 and standing tube use M10*90 hexagon bolt-13, φ30*φ10*3 big flat washer-11, φ10 flat washer-8 and M10 lock nut-12.
ASSEMBLY DRAWING GROUND TUBE-LEFT ASSEMBLY PART 1PC/SET KEY NUMBER DESCRIPTION OF PART QUANTITY Ground Tube-Left Pulley Φ92 Hexagon Bolt M10*45 Flat Washer Φ10 Lock Nut M10...
Page 17
ASSEMBLY STEP 2 12 8 10 11 12 8 KEY NUMBER DESCRIPTION OF PART QUANTITY Link Tube Assembly Part Front Standing Tube-Right Front Standing Tube-Left Sliding Frame-Right Assembly Part Hexagon Bolt M10*70 Big Flat Washer Φ30*Φ10*3 Flat Washer Φ10 Lock Nut M10 Sliding Frame-Left Assembly Part...
Page 18
ASSEMBLY DRAWING Slide sliding frame-right assembly part-17 onto front standing tube-right-15, fix them and link tube on main frame use M10*70 hexagon bolt-10, φ30*φ10*3 big flat washer-11, φ10 flat washer-8 and M10 lock nut-12. Slide sliding frame-left assembly part-18 onto front standing tube-left-16, fix them and link tube on main frame use M10*70 hexagon bolt-10, φ30*φ10*3 big flat washer-11, φ10 flat washer-8 and M10 lock nut-12.
ASSEMBLY DRAWING LINK TUBE ASSEMBLY PART 2PCS/SET KEY NUMBER DESCRIPTION OF PART QUANTITY Link Tube Square Rubber Block Φ50*50*30 Countersunk Hexagon Rivet Nut M10 Hexagon Socket Button Head Screws M10*35 Flat Washer Φ10...
Page 22
ASSEMBLY STEP 3 13 11 20 8 KEY NUMBER DESCRIPTION OF PART QUANTITY Side Up Link Tube Assembly Part Fixing Plate Chin Up Frame Assembly Part Hexagon Bolt M10*70 Flat Washer Φ10 Lock Nut M10 Hexagon Bolt M10*90 Big Flat Washer Φ30*Φ10*3 Hexagon Bolt M10*95...
Page 23
ASSEMBLY DRAWING Fix side up link tube assembly part-19 and front standing tube use M10*70 hexagon bolt-10, φ10 flat washer-8 and M10 lock nut-12. Same assembly left and right. Fix side up link tube assembly part-19 and back standing tube use Fixing Plate-20, M10*90 hexagon bolt-13, φ10 flat washer-8 and M10 lock nut-12.
Page 24
ASSEMBLY DRAWING SIDE UP LINK TUBE ASSEMBLY PART 2PCS/SET KEY NUMBER DESCRIPTION OF PART QUANTITY Pulley Φ92 Tube Plug Φ50*70*1.5 Side Up Link Tube Hexagon Bolt M10*45 Flat Washer Φ10 Lock Nut M10...
Page 25
ASSEMBLY DRAWING CHIN UP FRAME ASSEMBLY PART 1PC/SET KEY NUMBER DESCRIPTION OF PART QUANTITY Chin Up Frame Φ Φ Bar Cover 32*130 U Shape Hook Lock Nut M8 Φ Flat Washer Φ Round Tube Plug 32*1.5 Two Layer Spring Nut Cross Recessed Countersunk Head Screw M10*25 Φ...
Page 26
ASSEMBLY STEP 4 KEY NUMBER DESCRIPTION OF PART QUANTITY Middle Standing Tube Standing Frame Assembly Part Lift Frame Assembly Part Hexagon Bolt M10*70 Flat Washer Φ10 Lock Nut M10...
Page 27
ASSEMBLY DRAWING Slide lift frame assembly part-25 onto middle standing tube-23, fix them on main frame use M10*70 hexagon bolt-10, Φ10 flat washer-8 and M10 lock nut-12. Same assembly left and right.
Page 28
ASSEMBLY DRAWING STANDING FRAME ASSEMBLY PART 2PCS/SET KEY NUMBER DESCRIPTION OF PART QUANTITY Standing Frame Hexagon Bolt M12*25 Barbell Bar Holder Rod Φ Flat Washer...
Page 29
ASSEMBLY DRAWING LIFT FRAME ASSEMBLY PART 2PCS/SET...
Page 30
ASSEMBLY STEP 5 KEY NUMBER DESCRIPTION OF PART QUANTITY Safety Hook-Right Assembly Part Rubber Block Φ60*Φ26*25 Sliding Sleeve Assembly Part Barbell Bar Rubber Block Φ60*Φ27*42 Safety Hook-Left Assembly Part Guide Rod Φ25*1850 Guide Rod Lock Sleeve Φ40*35 Headless Hexagon Socket Bolt M8*10...
Page 31
ASSEMBLY DRAWING Put φ40*35 guide rod lock sleeve-33, sliding sleeve assembly part-28, φ60*φ26*25 rubber block-27, safety hook-right assembly part-26 and φ60*φ27*42 rubber block-30 on φ 25*1850 guide rod-32 in turn, and fix them on main frame use M8*10 headless hexagon socket bolt-34.
Page 32
ASSEMBLY DRAWING SAFETY HOOK-RIGHT ASSEMBLY PART 1PC/SET KEY NUMBER DESCRIPTION OF PART QUANTITY Safety Hook-Right Linear Bearing Snap Ring...
Page 33
ASSEMBLY DRAWING SAFETY HOOK-LEFT ASSEMBLY PART 1PC/SET KEY NUMBER DESCRIPTION OF PART QUANTITY Safety Hook-Right Linear Bearing Snap Ring...
Page 34
ASSEMBLY DRAWING BARBELL BAR 1PC/SET KEY NUMBER DESCRIPTION OF PART QUANTITY Barbell Bar Hexagon Socket Button Head Screws M6*16 Hook Right Barbell Bar Inner Rod Φ25*1857 Spring Washer Φ6 Hook Left...
Page 35
ASSEMBLY DRAWING SLIDING SLEEVE ASSEMBLY PART 2PCS/SET KEY NUMBER DESCRIPTION OF PART QUANTITY Sliding Sleeve Rubber Cover Linear Bearing Bearing 6005 Snap Ring...
Page 36
ASSEMBLY STEP 6 35 36 KEY NUMBER DESCRIPTION OF PART QUANTITY Lift Rod Assembly Part Snap Collar Φ50 Barbell Rod Sleeve Clamp Collar Hexagon Socket Button Head Screws M12*40 Spring Washer Φ12 Headless Hexagon Socket Bolt M8*10...
Page 37
ASSEMBLY DRAWING Fix barbell rod sleeve-37 on main machine use φ12 spring washer-12, M12*40 hexagon socket button head screws-39, same assembly left and right. Fix lift rod assembly part-35 on main frame use M8*10 headless hexagon socket bolt-34. Put φ50 snap collar-36 on lift rod assembly part.
Page 38
ASSEMBLY DRAWING BARBELL ROD SLEEVE 2PCS/SET KEY NUMBER DESCRIPTION OF PART QUANTITY Retaining Ring Φ60*27 Outer Sleeve Φ49.5*0.6 End Cap Φ50*37 Inner Sleeve Φ48*2.5 Rubber Ring Φ70*Φ50*Φ10...
Page 39
ASSEMBLY DRAWING LIFT ROD ASSEMBLY PART 4PCS/SET KEY NUMBER DESCRIPTION OF PART QUANTITY Lift Rod 210 Sleeve...
Page 40
ASSEMBLY STEP 7 81 2 CABLE BALL HEAD ASSEMBLY DRAWING KEY NUMBER DESCRIPTION OF PART QUANTITY Cable Flat Washer Φ10 Hexagon Bolt M10*25 Lock Nut M10...
Page 41
ASSEMBLY DRAWING Fix cable-42 on main frame sliding frame use M10*25 hexagon bolt-7, Φ10 flat washer-8 and M10 lock nut-12. The other end as shown in figure disassemble ball end of the cable to threading the cable. Then restore ball end of the cable. The right and left cable are assembled in the same way as the rope walking.
Page 42
ASSEMBLY STEP 8 12 11 KEY NUMBER DESCRIPTION OF PART QUANTITY Barbell Rod Cup Snap Collar Hook Assembly Part Barbell Plate Plastic Holder Assembly Part Hexagon Bolt M10*20 Φ Flat Washer Φ Spring Washer Φ Flat Washer Lock Nut M8 Hexagon Bolt M10*90 Φ...
Page 43
ASSEMBLY DRAWING Fix hook assembly part-44 on main frame use φ8 flat washer-47, M8 lock nut-48. Fix barbell rod cup-43 on main frame use M10*90 hexagon bolt-13, φ30*φ10*3 big flat washer-11, φ10 flat washer-8 and M10 lock nut-12. Fix barbell plate plastic holder assembly part-45 use M10*20 hexagon bolt-46, φ10 spring washer-9 and φ10 flat washer-8.
Page 44
ASSEMBLY STEP 8 BARBELL PLATE PLASTIC HOLDER ASSEMBLY PART 6PCS/SET KEY NUMBER DESCRIPTION OF PART QUANTITY Barbell Plate Holder Φ Four Shrapnel Nut 23-M10 Four Shrapnel 210 Sleeve...
Page 45
ASSEMBLY DRAWING HOOK ASSEMBLY PART 4PCS/SET KEY NUMBER DESCRIPTION OF PART QUANTITY Hook Hook Cover Φ8*100...
Page 46
ASSEMBLY STEP 9 KEY NUMBER DESCRIPTION OF PART QUANTITY Right Safety Assembly Part Left Safety Assembly Part Core Trainer Assembly Part Right J-Hook Assembly Part Left J-Hook Assembly Part Band Peg Φ17*250*77l...
Page 47
ASSEMBLY DRAWING As shown in figure, put right safety assembly part-49, left safety assembly part-50, core trainer assembly part-51, right j-hook assembly part-52, left j-hook assembly part-53 and band peg-54 on the main machine according to your workout needs. Check to tighten all bolts.
Page 48
ASSEMBLY DRAWING RIGHT J-HOOK ASSEMBLY PART 1PC/SET KEY NUMBER DESCRIPTION OF PART QUANTITY J-Hook Rubber Cover Right J-Hook...
Page 49
ASSEMBLY DRAWING LEFT J-HOOK ASSEMBLY PART 1PC/SET KEY NUMBER DESCRIPTION OF PART QUANTITY J-Hook Rubber Cover Left J-Hook...
Page 50
ASSEMBLY DRAWING RIGHT SAFETY ASSEMBLY PART 1PC/SET KEY NUMBER DESCRIPTION OF PART QUANTITY Right Safety Safety Rubber Cover...
Page 51
ASSEMBLY DRAWING LEFT SAFETY ASSEMBLY PART 1PC/SET KEY NUMBER DESCRIPTION OF PART QUANTITY Left Safety Safety Rubber Cover...
Page 52
ASSEMBLY DRAWING CORE TRAINER ASSEMBLY PART 1PC/SET KEY NUMBER DESCRIPTION OF PART QUANTITY Core Trainer Holder Powder Metallurgy Φ50*Φ47*Φ25*15 Hexagon Bolt M12*25 Round Tube End Cap Φ25*2 Flat Washer Φ12 Core Trainer Tube Internal Thread Axle Φ25*77*M12 Axle Φ25*86 Limit Shaftφ22*39.5 Limit Right Φ25*Φ20*5 Spring Washer Φ12...
Page 53
ATTACHMENT DRAWING LONG STRAIGHT BAR 1130 1PC/SET SHORT STRAIGHT BAR 1PC/SET TRICEP ROPE 1PC/SET PLASTIC HANDLE 2PCS/SET CARABINER 4PCS/SET...
Page 54
ATTACHMENT DRAWING LIFT HANDLE ASSEMBLY PART 1PC/SET KEY NUMBER DESCRIPTION OF PART QUANTITY Lift Handle Round Tube End Cap...
Need help?
Do you have a question about the G3-V2 and is the answer not in the manual?
Questions and answers