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Yowza LARGO CROSSTRAINER User Manual page 37

Exercise cycle

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37
COMPUTER OPERATION
COOL DOWN –Target pulse program
After completing the Target pulse and the TIME counts down to zero there is a one-minute COOL DOWN program. The TIME
display will show „COOL‟ for 10 seconds and start flashing. The resistance will return to level 1 as the time counts down from 1:00
(including the 10 seconds „COOL‟ display time).
When the computer starts the COOL DOWN program, the RESISTANCE will return to the "1" Level, the "DISTANCE and
CALORIES" will continue in the "Target pulse" program display and count up continue.
To pause the program while exercising, press the "STOP" button. Press the "STOP" button twice and the program will return to
POWER ON.
You cannot use the "UP, DOWN, START, MODE" buttons in the "COOL DOWN " program.
Metric (KM) to English (ML) conversion
The computer display can show both English and Metric information, if you want to change from the Metric to English, Please follow
the below procedure:
When the computer is in the POWER ON status. Press and hold the "STOP" button then press the "UP" button. The LCD will
display E-I and the number 1, you can select 2 by pressing the UP/DOWN button. Press the START button during the selection
mode, the LCD will show the "KM/H" or "MPH". Select set KM/H or MPH by pressing the UP/DOWN button, and then press the
ENTER button to confirm.
It was showing "KM/H" unit if the user do not set up the program. The computer will show distance with the unit which the user
setting. The computer just can use the "UP" "DOWN" "STOP" button when setting the program.
Heart Rate Operation
The LARGO comes with EKG hand pulse sensors which can be found on the handlebars. To operate pulse rate function, place the
palms of your hands over the sensors. It will take a few seconds for your pulse rate to be displayed on the console. To keep
monitoring, keep gripping the sensors, if the readings are intermittent you may not have full contact with the sensors or not enough
of your palm on the sensor. Remove your hand and place it over the sensor again.

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