Program Operation Instruction; Set Up Use Code; Program 1 - Target Time; Program 2 - Target Distance; Program 3 - Target Calories - Yowza Captiva Elliptical User Manual

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COMPUTER OPERATION

PROGRAM OPERATION INSTRUCTION:

At POWER ON status, press ENTER button to enter preset PROGRAM MODE and to set user parameters.
SET UP USER CODE:
At first, the LCD will show a blinking U1, and will also display only factory default setting values for user Weight, Height, Age and
Target Heart Rate. Press the RESISTANCE UP/DOWN buttons to choose the User ID from U1 to U9 and press the ENTER buttons to
assign the user ID shown.
HEIGHT set up – After the User ID set up procedure, the computer will display the default "170(cm)/67" or previous setting and begin
blinking. Press the RESISTANCE UP/DOWN button to adjust the user height information then press ENTER to confirm.
WEIGHT set up – After the User HEIGHT confirmation procedure, the computer will display the default "68(kgs)/150(lbs) or previous
setting and begin blinking. Press the RESISTANCE UP/DOWN button to adjust the user weight information then press ENTER to
confirm.
AGE set up – After the WEIGHT set up procedure, the computer will display the default "35" or previous setting and begin blinking.
Press the RESISTANCE UP/DOWN button to adjust the user age information then press ENTER to confirm.
GENDER set up – After the AGE set up procedure, the computer will display the default "man" or previous setting and begin blinking.
Press the RESISTANCE UP/DOWN button to adjust the user gender then press ENTER to confirm.
PROGRAM MODE
After setting the user GENDER, the computer will display a blinking P1, indicating that the user is now select from P1~10. Press the
RESISTANCE UP/DOWN buttons to select the programs and press the ENTER button to set up the program.
PROGRAM 1 – TARGET TIME
After enter this program, the TIME display shows the factory default setting "32:00" . Press RESISTANCE UP/DOWN button to adjust
the target time and press STOP/ENTER to confirm.
Press START button to start the target time program. Time counts down to 0, Distance and Calories count up. Press RESISTANCE
UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the motion.
PROGRAM 2 – TARGET DISTANCE
After enter this program, the DISTANCE display shows factory default setting "5.0". Press RESISTANCE UP/DOWN button to adjust
the target distance and press STOP/ENTER to confirm.
Press START button to start the target distance program. Distance counts down to 0, Time and Calories count up. Press
RESISTANCE UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the motion.
PROGRAM 3 – TARGET CALORIES
After enter this program, the CALORIES display shows factory default setting "50". Press RESISTANCE UP/DOWN button to adjust
the target calories and press STOPE/ENTER to confirm.
Press START button to start the target calories program. Calories counts down to 0, Time and Distance count up. Press RESISTANCE
UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the motion.