Nustep T5 User Manual page 10

Recumbent cross trainer
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Correct Riding Position on T5
After adjusting your T5, there should
be a slight bend in your legs and
arms at nearly full extension when
exercising with your T5.
CAUTION
Injuries to health may
result from incorrect or
excessive use.
Ensure the seat and
arms are set up in
biomechanically correct
positions.
Do not over-extend your
leg or arm reach distance.
Swivel Seat Operation
• Lift rear swivel release lever.
• Swivel seat in either direction to
help get on and off the seat.
• The seat can swivel 360° and lock
every 45°.
Note: For safety, the seat cannot
be slid forward or backward unless
facing forward.
10

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