Operating The Computer - LifeGear 97010 Owner's Manual

OPERATING THE COMPUTER

Quick Start:
Flip the Master Power Switch that is located at the front of the treadmill to the ON position.
Before beginning a workout session ensure that the Safety Tether Key is properly placed
onto the Computer Console and the Safety Clip is securely attached to an article of your
clothing. Always begin the treadmill standing on the side rails, not on the belt.
Press the START button and then press the FAST button to start exercise. The belt will
start moving with an initial speed of 0.8 KPH. The TIME window will display in your
elapsed workout TIME. The DISTANCE window will display your cumulative DISTANCE.
You may press the FAST or SLOW button on the computer console to increase or
decrease the running speed during exercise. The treadmill's speed range is from 0.8 KPH
to 10.0 KPH. The SPEED window will display your current speed. During training, you
may press the STOP button to stop the treadmill running at any time, press the START
button and then press the FAST button to start the treadmill running again. You may pull
out the safety tether key to stop the treadmill running
Button Functions:
START: To start training.
STOP: To stop training.
MODE: To select each function (time or distance) for target presetting. Press and hold the
MODE button for 3 second will reset the values of time or distance to zero.
SET: To set each function (time or distance) for target presetting.
FAST: Speed up adjustment during exercise.
SLOW: Speed down adjustment during exercise.
Computer Functions:
TIME: Displays your elapsed workout time in minutes and seconds. Press the START
button and then press the FAST button to start exercise. The running belt starts moving at
speed of 0.8 KPH. You may press the FAST or SLOW button on the computer console to
increase or decrease walking speed during exercise. You may also pre-set target time in
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