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Horizon Fitness OMEGA GT Owner's Manual page 19

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ROCK CLIMB:
Elevation and Speed changes ; time defaults to 30 minutes
1
2
3
0.5
1.0
1.5
2.0
elevation
Level 1
2.5
3.0
3.0
4.5
speed
elevation
1.0
1.5
2.0
2.5
Level 2
speed
2.5
3.0
3.5
5.0
elevation
1.5
2.0
2.5
3.0
Level 3
speed
2.5
3.0
4.0
5.5
2.0
2.5
3.0
3.5
elevation
Level 4
speed
2.5
3.0
4.0
6.0
2.5
3.5
3.5
4.0
elevation
Level 5
speed
2.5
3.5
4.5
6.5
2.5
3.5
4.0
4.5
elevation
Level 6
2.5
3.5
5.0
7.0
speed
elevation
2.5
3.5
4.5
5.0
Level 7
speed
2.5
3.5
5.5
7.5
2.5
4.0
4.5
5.5
elevation
Level 8
speed
2.5
4.0
6.0
8.0
elevation
2.5
4.0
5.5
6.0
Level 9
speed
2.5
4.0
6.5
8.5
2.0
4.0
6.0
6.5
elevation
Level 10
speed
2.5
4.0
7.0
9.0
4
5
6
7
8
9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
3.5
3.5
4.0
2.0
2.5
2.5
3.0
3.0
3.0
4.0
3.0
5.0
3.0
5.0
3.0
5.0
2.5
3.0
3.0
3.5
3.5
4.0
4.0
4.5
5.5
3.5
5.5
3.5
4.5
3.5
5.5
3.5
4.5
4.5
5.0
3.0
3.5
3.5
4.0
4.0
3.5
5.5
3.5
6.0
4.0
6.0
4.0
6.0
5.0
5.0
5.5
3.5
4.0
4.0
4.5
4.5
6.5
4.5
6.5
4.0
6.0
4.0
6.5
4.5
5.5
5.5
6.0
4.0
4.5
4.5
5.0
5.0
4.5
6.5
4.5
7.0
5.0
7.0
5.0
7.0
6.0
6.0
6.5
4.5
5.0
5.0
5.5
5.5
7.5
5.5
7.5
5.0
7.0
5.0
7.5
5.5
6.5
6.5
7.0
5.0
5.5
5.5
6.0
6.0
8.0
6.0
8.0
5.5
7.5
5.5
8.0
6.0
5.5
6.0
6.0
6.5
6.5
7.0
7.0
7.5
8.5
6.5
8.5
6.0
8.0
6.0
8.5
6.5
7.5
7.5
8.0
6.0
6.5
6.5
7.0
7.0
9.0
7.0
9.0
6.5
8.5
6.5
9.0
7.0
6.5
7.0
7.0
7.5
7.5
8.0
8.0
8.5
9.5
7.5
9.5
7.0
9.0
7.0
9.5
7.5
4.0
4.5
4.5
4.5
4.0
4.0
3.5
3.5
3.0
3.5
5.0
3.5
5.0
3.5
5.0
3.5
5.0
3.0
4.5
5.0
5.0
5.0
4.5
4.5
4.0
4.0
3.5
4.0
5.5
4.0
5.5
4.0
5.5
4.0
5.5
3.5
5.0
5.5
5.5
5.5
5.0
5.0
4.5
4.5
4.0
4.5
6.0
4.5
6.0
4.5
6.0
4.5
6.0
4.0
5.5
6.0
6.0
6.0
5.5
5.5
5.0
5.0
4.5
5.0
6.5
5.0
6.5
5.0
6.5
5.0
6.5
4.5
6.0
6.5
6.5
6.5
6.0
6.0
5.5
5.5
5.0
5.5
7.0
5.5
7.0
5.5
7.0
5.5
7.0
5.0
6.5
7.0
7.0
7.0
6.5
6.5
6.0
6.0
5.5
6.0
7.5
6.0
7.5
6.0
7.5
6.0
7.5
5.5
7.0
7.5
7.5
7.5
7.0
7.0
6.5
6.5
6.0
6.5
8.0
6.5
8.0
6.5
8.0
6.5
8.0
6.0
7.5
8.0
8.0
8.0
7.5
7.5
7.0
7.0
6.5
7.0
8.5
7.0
8.5
7.0
8.5
7.0
8.5
6.5
8.0
8.5
8.5
8.5
8.0
8.0
7.5
7.5
7.0
7.5
9.0
7.5
9.0
7.5
9.0
7.5
9.0
7.0
8.5
9.0
9.0
9.0
8.5
8.5
8.0
8.0
7.5
8.0
9.5
8.0
9.5
8.0
9.5
8.0
9.5
7.5
3.0
2.5
2.5
2.0
2.0
1.5
1.5
1.0
0.5
5.0
3.0
5.0
3.0
4.5
3.0
4.0
3.0
2.5
3.5
3.0
3.0
2.5
2.5
2.0
2.0
1.5
1.0
5.5
3.5
5.5
3.5
5.0
3.5
4.5
3.0
2.5
4.0
3.5
3.5
3.0
3.0
2.5
2.5
2.0
1.5
6.0
4.0
6.0
3.5
5.5
3.5
4.5
3.0
2.5
4.5
4.0
4.0
3.5
3.5
3.0
3.0
2.5
2.0
6.5
4.5
6.5
4.0
6.0
4.0
4.5
3.0
2.5
5.0
4.5
4.5
4.0
4.0
3.5
3.5
3.0
2.5
7.0
5.0
7.0
4.5
6.5
4.5
5.0
3.0
2.5
5.5
5.0
5.0
4.5
4.5
4.0
4.0
3.0
2.5
7.5
5.5
7.5
5.0
7.0
5.0
5.0
3.0
2.5
6.0
5.5
5.5
5.0
5.0
4.5
4.5
3.0
2.5
8.0
6.0
8.0
5.5
7.5
5.5
5.0
3.0
2.5
6.5
6.0
6.0
5.5
5.5
5.0
4.5
3.0
2.5
8.5
6.5
8.0
5.5
8.0
6.0
5.0
3.0
2.5
7.0
6.5
6.5
6.0
6.0
5.5
5.0
3.0
2.5
9.0
7.0
8.5
6.0
8.5
6.0
5.0
3.0
2.5
7.5
7.0
7.0
6.5
6.5
5.5
5.0
3.0
2.5
9.5
7.5
9.0
6.5
8.5
6.5
5.0
3.0
2.5
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