Tomato Salsa; Chunky Guacamole - Cuisinart Elite Collection MFP-107C Series Instruction Booklet

TOmATO SALSA

Serve warm tortilla chips alongside this fresh and tangy salsa.
makes about 2 cups (500ml)
1. Insert the chopping blade into the work bowl of the
1 garlic clove, peeled
1 jalapeño, seeded and cut
into ½-inch (1.25cm) pieces
½ small onion, peeled and cut
into 1-inch (2.5cm) pieces
1 teaspoon (5ml) kosher salt
2 cups (500ml) grape
2. Taste and adjust seasoning accordingly. Depending
tomatoes
2 tablespoons (30ml) fresh
cilantro, stems discarded
Nutritional information per serving [¼ cup (60ml)]:
1 teaspoon (5ml) fresh lime
juice
Calories 11 (7% from fat)
sat. fat 0g
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food processor. With the machine running, drop the
garlic and jalapeño through the feed tube to finely
chop. Add the onion, and pulse to chop, about 3
pulses. Add the salt, tomatoes, cilantro and lime
juice and pulse to chop until desired consistency is
reached, about 8 to 10 pulses.
on desired consistency, strain salsa to remove excess
liquid.
| | |
carb. 2g pro. 0g fat 0g
| | | |
chol. 0mg sod. 287mg calc. 7mg
1
½
½
1
3
2
fiber 1g
½

ChUNkY gUACAmOLE

Our fresh guacamole is perfect for the Sunday game
or served alongside quesadillas for a festive dinner. It is also
a component in our Ten-Layer Nachos!
makes about 2½ cups (625ml)
1. Insert the chopping blade into the work bowl of the
food processor. With the machine running, drop the
garlic clove, peeled
garlic and jalapeño through the feed tube to finely
jalapeño, seeded, and
chop. Add the onion and cilantro and pulse 5 times
cut into 1-inch (2.5cm)
to chop. Scrape down the sides of the bowl.
pieces
small onion, peeled and cut
2. Scoop out the insides of the avocados in pieces
into 1-inch (2.5cm) pieces
directly into the work bowl and add the lime juice
tablespoon (15ml) fresh
and salt. Pulse until desired consistency is achieved,
cilantro, stems discarded
about 10 to 15 pulses.
ripe avocados, halved,
pits removed
Nutritional information per serving [¼ cup (60ml)]:
tablespoons (30ml) fresh
Calories 71 (73% from fat)
lime juice
|
sat. fat 1g
teaspoon (2ml) kosher salt
| | |
carb. 4g pro. 1g fat 6g
| | |
chol. 0mg sod. 118mg calc. 7mg fiber 3g
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