USING YOUR MICROWAVE OVEN
COMBINATION ROAST COOKING GUIDE
Food
Beef
Turn over after half of cooking time.
Ribs (2 to 4 lbs.)
Rare
Medium
Well
Boneless Ribs, Top Sirloin
Rare
Medium
Well
Beef Tenderloin
Rare
Medium
Chuck, Rump or Pot Roast (2
(Use cooking bag for best results.)
Turn over after half of cooking time.
Ham
Canned (3-lb. fully cooked)
Butt (5-lb. fully cooked)
Shank (5-lb. fully cooked)
Turn over after half of cooking time.
Lamb
Bone-in (2 to 4 lbs.)
Medium
Well
Boneless (2 to 4 lbs.)
Medium
Well
Pork
Turn over after half of cooking time.
Bone-in (2 to 4 lbs.)
Boneless (2 to 4 lbs.)
Pork Chops (
2 chops
4 chops
6 chops
Turn over after half of cooking time.
Poultry
Whole Chicken (2
Chicken Pieces (2
Cornish Hens (untied)
Unstuffed
Stuffed
Duckling
Turkey Breast (4 to 6 lbs.)
36
1
/
to 3 lbs.)
2
3
/
to 1-inch thick)
4
1
/
to 6 lbs.)
2
1
/
to 6 lbs.)
2
Oven Temp.
Time, Min. / lb.
375°F
375°F
375°F
375°F
375°F
375°F
375°F
375°F
300°F
300°F
300°F
300°F
300°F
300°F
300°F
300°F
300°F
300°F
350°F
305°F
305°F
375°F
375°F
425°F
375°F
375°F
300°F
9 to 13
11 to 15
13 to 17
9 to 13
11 to 15
13 to 17
16 to 18
18 to 20
18 to 20
15 to 18
15 to 18
15 to 18
13 to 18
18 to 23
14 to 19
19 to 24
17 to 20
19 to 22
10 to 13
13 to 16
16 to 19
15 to 17
15 to 18
15 to 18
22 to 25
15 to 18
11 to 15