MICROWAVE POWER LEVELS
For best results, some recipes call for different cook
powers. The lower the cook power, the slower the
cooking. Each number from 10 to 0 stands for a
different percentage of full cook power.
The following chart gives the percentage of cook
power each number pad stands for, and the cook
power name usually used.
POWER LEVEL
10
9
8
7
6
5
4
3
2
1
0
It also tells you when to use each cook power. Follow
recipe or food package instructions if available.
WHEN TO USE IT
• Quick heating many convenience foods and foods with high
water content, such as soups and beverages.
• Cooking tender cuts of meat, ground meat
• Heating cream soups
• Heating rice, pasta, or casseroles
• Cooking and heating foods that need a
Cook Power lower than high (for example,
whole fish and meat loaf) or when food is
cooking too fast
• Reheating a single serving of food
• Cooking requiring special care, such as cheese and egg dishes,
pudding, and custards
• Cooking ham, whole poultry, and pot roasts
• Simmering stews
• Melting chocolate
• Heating pastries
• Manually defrosting foods, such as bread, fish, meats, poultry,
and precooked foods
• Softening butter, cheese, and ice cream
• Keeping food warm
• Taking chill out of fruit
• Standing time
USING YOUR MICROWAVE OVEN
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