Table of Contents Product Registration…………………………………………………………………………..2 Important Safety Instructions…………………………………………………………………3 Important Electrical Information………………………………………………………………4 Important Operation Instructions……………………………………………………………..4 Assembly Instructions………………………………………………………………………….5 Features………………………………………………………………………………………..13 Operation of Your New Elliptical……………………………………………………………..14 Maintenance……………………………………………………………………………………22 Manufacturer’s Limited Warranty…………………………………………………………….23 Serial Number Sticker Location - Front Floor Support Tube Xterra FS5.25e Elliptical...
We appreciate your confidence in Xterra and we will always remember that you are the reason that we are in business. Please complete and mail your registration card today and enjoy your new elliptical.
■ Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on elliptical your . Quality athletic shoes are recommended to avoid leg fatigue. SAVE THESE INSTRUCTIONS - THINK SAFETY! Xterra FS5.25e Elliptical...
Be aware that even with the tightest mechanical tolerances there still could be a slight amount of play between some parts. This inherent play can result in slight noises during use such as clicks and small thumps. Please expect that the elliptical will not be completely silent. Xterra FS5.25e Elliptical...
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Curved Washer (2pcs) #111 - 3/8" x 3/4" #112 - 3/8" x 1-1/2" Hex Head Bolt (2pcs) Hex Head Bolt (2pcs) #113 - 3/8" x 2-1/4" #110 - 5/16" x 2-1/4" Hex Head Bolt (1pc) Hex Head Bolt (4pcs) Xterra FS5.25e Elliptical...
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Hex Head Bolt (2pcs) Nyloc Nut (2pcs) Flat Washer (2pcs) Step 4 #128 - 3.5mm x 12mm #126 - M6 x 10mm #125 - M5 x 15mm Sheet Metal Screw (8 pcs) Phillips Head Screw (4pcs) Phillips Head Screw (18pcs) Xterra FS5.25e Elliptical...
(12) as you carefully install the Console Assembly onto the mounting plate of Console Mast. Secure the console with four M5 x 10mm screws (124). Be careful not to pinch any wires. 6. Install the water bottle holder onto the handlebar in any position you like. Xterra FS5.25e Elliptical...
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Do not force the swing arms onto the axle. They should slide on, but you may need to jiggle them to get them lined up properly. The swing arms have been previously installed at the factory so they do fit properly. Xterra FS5.25e Elliptical...
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(11). Install the 5/16” X 1-1/4” bolt (109) through the bracket of the swing arm and then through the rod end. Install the 5/16” flat washer (149) and 5/16” nut (137) on the bolt and tighten as much as possible. Repeat this step for the left side. Xterra FS5.25e Elliptical...
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The Z brackets should be installed so the tab with the tapped hole is pointing toward the rear. 6. Install the rear incline cover (97) with two M5 X 15mm screws (125). Install the rear stabilizer cover (98) with four M5 X 15mm screws (125). Xterra FS5.25e Elliptical...
Many other users complain of ankle, Achilles tendon, knee and/or hip pain. While researching a solution to these common problems Xterra engineers consulted Richard DeKok, P.T., M.T.C., of St. Bernard’s Industrial Rehabilitation Center in Jonesboro Arkansas.
The odometer will remain displayed for only a few seconds then the console will go to the start up display. The dot matrix display will be scrolling through the different workout profiles of the programs and operating instructions. You may now begin to use the console. Xterra FS5.25e Elliptical...
Heart Rate program to ensure the correct settings are entered in the program. Entering your Weight aides in calculating a more correct Calorie reading; although we cannot provide an exact calorie count we do want to be as close as possible. Xterra FS5.25e Elliptical...
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8. When the program ends the message window will show a summary of your workout. The summary will be displayed for a short time then the console will return to the start-up display. Xterra FS5.25e Elliptical...
The Xtreme program is designed to increase muscular strength in your lower body with extreme resistance. This program will steadily increase in resistance to a high level and then keeps you there. This is designed to strengthen and tone your legs and glutes. Xterra FS5.25e Elliptical...
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During the program you will be able to dot matrix window. 9. When the program ends the message window will show a summary of your workout. The summary will be displayed for a short time then the console will return to the start-up display. Xterra FS5.25e Elliptical...
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You can also go back and modify your settings by pressing the Stop key to go back one level, or screen. 7. If you want to increase or decrease the target heart rate at any time during the program press the Up or Down key. Xterra FS5.25e Elliptical...
With all Spirit Heart Rate Control elliptical machines you may use the heart rate monitor feature without using the Heart Rate Control program. This function can be used during manual mode or during any of the nine different programs. The Heart Rate Control program automatically controls resistance at the pedals. Xterra FS5.25e Elliptical...
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In this condition, your pace will feel harder. Again, this will show up in your RPE and you will train at the proper level for that day. Xterra FS5.25e Elliptical...
ODOMETER reset (reset the odometer) ii. Units (Set to English or Metric display readings) iii. Bike or Elliptical (changes settings so the console can be used on an Xterra bike or elliptical) iv. Sleep mode Turns on/off sleep mode.
ELLIPTICAL LIMITED WARRANTY Xterra Fitness Inc. warrants all its home use elliptical parts for a period of time listed below, from the date of retail sale, as determined by a sales receipt or the absence of a sales receipt, eighteen (18) months from the original factory shipping date. Xterra’s responsibilities include providing new or remanufactured parts, at Xterra’s option, and technical support to our independent dealers and servicing organizations.