SteelFlex CT1 User Manual page 56

H.R.C.
step 1
step 2
step 3
step 4
step 5
55
Set weight by pressing "
Press " " .
Press "
HILL or INTERVAL program and then press "
Press "
press "
Choose TARGET program
SELECT
Press "
SELECT LEVEL
" " to set MAX
LEVEL
H.R.% and then press
" " .
" or " " to choose TARGET,
" or " " to set AGE and then
".
Choose HILL or INTERVAL
program
" or Press "
SELECT
"
LEVEL
workout time, and then
press "
" or " ".
SELECT
" or
LEVEL
" to set
" .
".