SteelFlex CT1 User Manual page 35

HEART RATE CONTROL
Turn on the power and press
step 1
"
press
Press
step 2
program, then press
Press
step 3
"
press
Press
step 4
"
value is 60%. Then press
Press
step 5
start your workout.
and
" "
. The default value is 176 LBS.
START START
" "
ENTER ENTER
and
" " "
"
" " "
to set age. The default age is 20. Then
"
START START
.
" "
ENTER ENTER
" " "
to set max. heart rate %. The default
"
when heart rate is detected and
START START
" "
ENTER ENTER
" "
to set your weight and
"
to choose HRC
"
.
START START
"
ENTER ENTER
" " "
" " "
START START
.
" "
ENTER ENTER
" "
and
and
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