GOAL
step 1
step 2
step 3
step 4
step 5
Note: During workout, user can change speed and incline by
using "
53
Set weight by pressing "
Press "
" .
Pressing "
DISTANCE or CALORIES and then press "
Adjust workout time, distance or calories by press
"
" or "
Press "
" and "
" .
" or "
" .
" .
" or "
" .
" to set TIME,
" .