Pro-Form CLUB DESIGN 1000 User Manual page 21

HOW TO USE PROGRAMS DIRECTLY FROM
OUR WEBSITE
Our website at www.iFIT.com allows you to play
iFIT.com programs directly from the Internet. To use
programs from our website, the elliptical exerciser
must be connected to your home computer. See HOW
TO CONNECT YOUR COMPUTER on page 18. In
addition, you must have an Internet connection and an
Internet service provider. A list of specific system
requirements is found on our website.
Follow the steps below to use a program from our
website.
1. Press any button on the console or begin ped-
aling to turn on the console.
See step 1 on page 12.
2. Select the iFIT.com mode.
To select the iFIT.com
mode, press the
Programs button
repeatedly until the
track and the letters
"iFIT" light in the cen-
ter of the display.
3. Go to your computer and start an Internet
connection.
4. Start your Web browser, if necessary, and go
to our website at www.iFIT.com.
5. Follow the desired links on our website to
select a program.
Read and follow the online instructions for using a
program.
6. Follow the online instructions to start the
program.
When you start the program, an on-screen count-
down will begin.
7. Return to the elliptical exerciser and begin
pedaling.
When the on-screen countdown ends, the program
will begin. The program will function in almost the
same way as a preset program (see step 3 on
page 14). However, an electronic "chirping" sound
will alert you when the resistance setting and/or
pace setting is about to change.
8. Adjust the angle of the ramp if desired.
See step 4 on page 12.
9. Monitor your progress with the displays.
See step 5 on page 12.
10. Measure your heart rate if desired.
See step 6 on page 13.
11. Turn on the fan if desired.
See step 7 on page 13.
12. When the program is finished, the console will
automatically turn off.
See step 8 on page 13.
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