Pro-Form CLUB DESIGN 1000 User Manual page 13

The right display—
The right display will
show the approximate
number of grams of
carbs you have
burned and the
approximate number of calories you have burned.
The display will change from one number to the
next every few seconds. The display will also
show your heart rate when you use the handgrip
pulse sensor.
6. Measure your heart rate if desired.
If there are
thin sheets of
plastic on the
metal con-
tacts on the
handgrip
pulse sensor,
peel off the
plastic. To
measure your
heart rate, hold
the contacts; your palms must be resting against
the contacts. Avoid moving your hands or grip-
ping the contacts too tightly.
When your pulse is
detected, one or two
dashes (– –) will
appear in the right dis-
play, and then your
heart rate will be
shown. For the most
accurate heart rate reading, hold the contacts for
at least 15 seconds.
Note: If you continue to hold the pulse sensor, the
right display will show your heart rate for up to 30
seconds. The display will then show your heart
rate along with the other modes.
7. Turn on the fan if desired.
Contacts
8. When you are finished exercising, the console
13
If your heart rate is not shown, make sure that
your hands are positioned as described. Be care-
ful not to move your hands excessively or to
squeeze the metal contacts too tightly. For optimal
performance, clean the metal contacts using a soft
cloth; never use alcohol, abrasives, or chemicals.
To turn on the fan at
low speed, press the
Auto Breeze Fan but-
ton; the number 1 will
appear next to the
word "Fan" in the dis-
play. To turn on the fan
at medium speed, press the button a second time;
the number 2 will appear. To turn on the fan at
high speed, press the button a third time; the num-
ber 3 will appear. To select the Auto mode, press
the button again; the word "Auto" will appear.
When the auto mode is selected, the speed of the
fan will automatically increase and decrease as
you increase and decrease your pedaling speed.
To turn off the fan, press the Auto Breeze Fan but-
ton again. Note: If the pedals are not turned for a
few minutes, the fan will automatically turn off.
will automatically turn off.
If the pedals are not moved for several seconds, a
tone will sound, the console will pause, and the
time will begin to flash in the center display.
If the pedals are not moved for about five minutes,
the console will turn off and the displays will be
reset.