Pro-Form CLUB DESIGN 1000 User Manual page 11

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more enjoyable and
effective. When the manual mode of the console is
selected, the resistance of the elliptical exerciser and
the angle of the ramp can be changed with the touch
of a button. As you exercise, the console will provide
continuous exercise feedback. You can even measure
your heart rate using the handgrip pulse sensor.
The console also offers fifteen preset programs. Each
program automatically changes the resistance of the
elliptical exerciser and prompts you to increase or
decrease your pace as it guides you through an effec-
tive workout.
In addition, the console features four heart rate pro-
grams that automatically change the resistance of the
elliptical exerciser and prompt you to vary your pace
to keep your heart rate near a target level as you
exercise.
The console also features iFIT.com interactive technol-
ogy. Having iFIT.com technology is like having a per-
sonal trainer in your home. Using a stereo audio
cable, you can connect the elliptical exerciser to your
portable stereo, home stereo, computer, or VCR and
Matrix
play special iFIT.com MP3, CD, and video programs
(iFIT.com MP3 programs, CDs, and videocassettes
are available separately). iFIT.com programs automati-
cally control the resistance of the elliptical exerciser
and prompt you to vary your pace as a personal train-
er coaches you through every step of your workout.
High-energy music provides added motivation. To pur-
chase and download iFIT.com MP3 programs, go
to www.iFIT.com. To purchase iFIT.com CDs and
videocassettes, call the telephone number on the
front cover of this manual.
With the elliptical exerciser connected to your comput-
er, you can also go to our website at www.iFIT.com
and access programs directly from the Internet.
Explore www.iFIT.com for more information.
To use the manual mode of the console, follow the
steps beginning on page 12. To use a preset pro-
gram, see page 14. To use a heart rate program,
see page 15. To use an iFIT.com MP3, CD, or video
program, see page 20. To use an iFIT.com program
directly from our website, see page 21.
Note: If there is a sheet of clear plastic on the face of
the console, remove it before using the console.
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