Figure 5: Fat Burner - Stairmaster Stratus Systems Owner's Manual

Cycle ergometer
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The Fat Burner program (Figure 5) is a 60 interval workout designed for
people just starting a weight control program. The Fat Burner Plus program
(Figure 6) is similar but has 90 intervals. It is meant for the longer workouts you
will need as your fitness level increases.
STRATUS SYSTEMS CONSOLE
Figure 5a: Fat Burner, Screen 1
Figure 5b: Fat Burner, Screen 2
Page 19

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