Pro-Form C840 User Manual page 20

USING THE OLYMPIC WEIGHT ADAPTER
Press a 48mm Round Inner Cap (23) into the Olympic
Adapter (24). Attach the Olympic Adapter to the
Weight Tube (25) with a 1/4" x 9.5mm Allen Head Set
Screw (120). Make sure that the Set Screw is in
the bottom of the Adapter.
Press a 48mm Round Inner Cap (23) into a Weight
Adapter (60). Attach the Weight Adapter to the Curl
Bar (76) with a 1/4" x 9.5mm Allen Head Set Screw
(120). Make sure that the Set Screw is in the bot-
tom of the Adapter. Attach the other Weight
Adapter to the Curl Bar in the same manner.
ADDING WEIGHTS TO THE LEG LEVER
To use the Leg Lever (4), slide the desired weights
(not included) onto the Weight Tube (25). Secure the
weights with a Weight Clip (58 or 77 [not shown]).
Weights can be added to the Curl Bar (not shown) in
the same manner. Secure the weights to the Curl Bar
with two Weight Clips (53 or 77 [not shown]).
WARNING:
than 150 pounds on the Weight Tube (25) or the
Curl Bar. (76).
See the inset drawing. Weights can be stored on the
Storage Leg (45).
ATTACHING THE ACCESSORIES
To use the Lat Bar (57), attach it to the Lat Cable (81)
with a Cable Clip (122). For some exercises, the
Chain (78) should be attached between the Lat Bar
and the Lat Cable with two Cable Clips. Adjust the
length of the Chain between the Lat Bar and the
Cable so that the Lat Bar is in the correct starting
position for the exercise to be performed.
The Ankle Strap (not shown) can be attached to the
Low Cable (not shown) in the same manner.
Do not place more
24
23
23
4
Weight
25
58
81
122
122
20
25
120
60
76
120
78
57
Weight
45