Do you have a question about the 440 R and is the answer not in the manual?
Questions and answers
Ron Yanor
April 9, 2025
I have a 440R Rowing Macine about 18 months old. The creen display quite worki9ng after changing the batteries. Tried 2 sets of batteries. Display comes on when push mode button. Shows all zero for a couple mintes then shuts off. I can move the cursor but still show all zeros and nothing moves. Connections are tight for plug in.
1 comments:
Mr. Anderson
April 10, 2025
If the display on a Pro-Form 440R Rowing Machine shows all zeros after changing the batteries, it may be because the console needs to be reset. To reset the display to zero, press and hold the Mode button for several seconds. Also, ensure the batteries are inserted correctly and the console has warmed to room temperature if it was exposed to cold, as cold temperatures can damage the console display.
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Model No. PFEVRW45019.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal (under rail) CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health &...
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your rower before using your rower. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
The model the body. The 440 R rower is designed to let you enjoy number and the location of the serial number decal are this effective exercise in the convenience and privacy shown on the front cover of this manual.
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.
ASSEMBLY • Assembly requires two persons. • Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.” • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing •...
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3. Remove the Frame Pin (37) from the Frame (39). Next, unwrap the Bungee Cord (45) from the Frame (39). Then, remove the 1/2" Locknut (54), the two M13 x 22mm Washers (33), and the 1/2" x 100mm Bolt (36) from the Frame (39). Note: The parts that you removed will be used in steps 4 and 5.
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5. Move the Seat (28) to the front of the Rail (8). Have a second person raise the Rail (8) to the vertical position. Then, fully insert the Frame Pin (37) into the indicated hole (A) in the Rail Bracket (41) so that it holds the Rail in place. 6.
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7. See the inset drawing. Route the end of the Bungee Cord (45) around the Small Pulley (5) on the Rear Stabilizer (3) as shown. Make sure that the Bungee Cord (45) is not twisted. Attach the Bungee Clip (97) to the indicated hole (B) in the Rail Attachment Bracket (43).
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9. Orient the Rail Cover (18) as shown. Attach the Rail Cover (18) to the Rail (8) with four M5 x 8mm Screws (12). 10. Remove the Frame Pin (37) from the Rail Bracket (41), and lower the Rail (8) to the floor. Next, insert the Frame Pin (37) into the Frame (39) and into the Rail Bracket (41).
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11. Identify the Stop Rod (35), which is slightly shorter than the Pedal Axle (not shown). Insert the Stop Rod (35) into the Frame (39) and center it. Next, slide a Pedal Stop (34), an M8 x 20mm Washer (16), and an M8 Split Washer (15) onto each side of the Stop Rod (35).
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14. Attach a Foot Plate (52) to one side of the Front Stabilizer (50) with a Foot Plate Pin (51). Attach the other Foot Plate (not shown) to the other side of the Front Stabilizer (50) in the same way. 15.
HOW TO USE THE ROWER HOW TO ADJUST THE RESISTANCE HOW TO DO CURL EXERCISES WITH THE ROWER To vary the Stand on the foot intensity of your plates (B), facing exercise, you the rower. Hold can adjust the the row bar with resistance that an underhand or you feel when...
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HOW TO FOLD, STORE, AND UNFOLD THE Strokes/Min.—This mode shows the number of rowing ROWER strokes you are completing per minute. Calories—This mode shows the approximate number The rower can be stored in a folded position to conserve space. Store the rower in a location where of calories you have burned during your workout.
3. Begin rowing and follow your progress with the 4. When you are finished exercising, the console display. will turn off automatically. As you exercise, the console will display the mode If the row bar does not move for a few seconds, the that you select.
EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.
PART LIST Model No. PFEVRW45019.0 R0720A Key No. Qty. Description Key No. Qty. Description M2.5 x 10mm Screw M10 x 52mm Screw Rear Stabilizer Cover M10 x 20mm Washer Rear Stabilizer M4 x 20mm Screw Reed Switch Left Stabilizer Cap Small Pulley Front Stabilizer M10 x 30mm Screw...
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Key No. Qty. Description Key No. Qty. Description M5 Nut M8 Washer M10 x 68mm Screw M10 x 36mm Screw M4 x 8mm Screw M5 x 60mm Screw M10 Washer M5 x 10mm Screw Bungee End M4 x 12mm Machine Screw Bungee Cover Rail Plate Bungee Clip...
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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Do you have a question about the 440 R and is the answer not in the manual?
Questions and answers
I have a 440R Rowing Macine about 18 months old. The creen display quite worki9ng after changing the batteries. Tried 2 sets of batteries. Display comes on when push mode button. Shows all zero for a couple mintes then shuts off. I can move the cursor but still show all zeros and nothing moves. Connections are tight for plug in.
If the display on a Pro-Form 440R Rowing Machine shows all zeros after changing the batteries, it may be because the console needs to be reset. To reset the display to zero, press and hold the Mode button for several seconds. Also, ensure the batteries are inserted correctly and the console has warmed to room temperature if it was exposed to cold, as cold temperatures can damage the console display.
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