Getting Started - Suunto M4 User Manual

4 GETTING STARTED

Start by personalizing Suunto M4 to get accurate guidance in reaching your
goals. Through the
your physical traits and activity. Many of the calculations use these settings,
so it is important that you are as accurate as possible when defining the values.
Press any button to activate your Suunto M4.
To set the initial settings:
1. Press any button to activate the device. Wait until the unit wakes up and
says
HOLD 2 SEC
2. Press or
3. Press to accept a value and to move to the next setting. Press
return to the previous setting.
4. When you are ready, select
modify the settings, select
You can set the following initial settings:
: English, Deutsch, français, español, portuguese, italiano,
●
LANGUAGE
Nederlands, svenska, suomi
: metric / imperial
●
UNITS
: 12 / 24 h, hours and minutes
●
TIME
8
settings, you tune your Suunto M4 according to
PERSONAL
. Keep pressed to enter the first setting.
to change values.
(
YES
(
NO
) to confirm all settings. If you want to
).
to