After Exercise Without Hr - Suunto M4 User Manual

TIP: You can skip the summary by keeping
view. To view the previous exercise summary later, press
select
PREV. EXERCISE
TIP: During exercises using a heart rate belt, you can pause the stopwatch by
pressing . The device saves the exercise log automatically if you do not continue
the exercise by pressing
TIP: Hand-wash the heart rate belt regularly after use to avoid unpleasant
odor.

10.2 After exercise without HR

1. Press to stop the exercise.
2. Select (
YES
the exercise.
3. If you stopped the exercise, select
do not want to save the exercise.
4. If you saved the exercise, the device asks you to estimate your effort. Select
,
EASY MODERATE
with .
.
within one hour. To continue recording, select
) to confirm stopping the exercise, or
, ,
HARD VERY HARD
pressed in the first summary
( ) to save it. Select
YES
, or maximal with
in the time view and
NO
( ) to continue
NO
( ) if you
NO
and . Confirm
en
( ).
19