Getting Started - Suunto M5 User Manual

Heart rate monitor
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5 GETTING STARTED

Start by personalizing Suunto M5 to get accurate guidance in reaching your
goals. Through the personal settings, you tune your Suunto M5 according to
your physical traits and activity. Many of the calculations use these settings,
so it is important that you are as accurate as possible when defining the values.
Press any button to activate your Suunto M5.
To set the initial settings:
1. Press any button to activate the device. Wait until the unit wakes up and
says hold 2 sec. Keep
2. Press
or
3. Press
to accept a value and to move to the next setting. Press
return to the previous setting.
4. When you are ready, select yes (
modify the settings, select no (
You can set the following initial settings:
● language: English, Deutsch, français, español, portuguese, italiano,
Nederlands, svenska, suomi
● units: metric / imperial
● time: 12 / 24 h, hours and minutes
pressed to enter the first setting.
to change values.
) to confirm all settings. If you want to
).
en
to
11

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