Landice Cardio Owner's Manual page 32

Cardio treadmill
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The AccuTrack Contact Heart Rate Monitoring System™ can be used in place of the wireless chest strap to perform any of the
following functions:
• Monitor your Time in Zone
• Control HRC programs
• Help you maintain your Target Pulse
To use the Contact Heart Rate Grips:
1. Press ENTER button to switch to a screen that shows Pulse.
2. Grab on to the pulse grips.
3. As soon as you put your hands on the grips a heart will beat on the display. This indicates that the system has been activated.
4. The heart graphic will "beat" briefly and then display your heart rate. Your heart rate will be continuously monitored while
your hands remain on the grips.
NOTE:
signal while your hands are on the bar. Once you release the AccuTrack bar, the treadmill then default back
to the wireless chest strap signal.
NOTE:
wireless chest strap to function.
The HRC programs will continue to make speed and elevation adjustments to keep you at your target heart rate while your
hands remain on the grips. If you remove your hands the HRC programs will not make any speed or elevation changes until
you place your hands on the grips again.
The AccuTrack system is designed to be used at walking speeds. A natural running motion involves using your arms to
maintain balance. Since contact heart rate systems require your arms to remain stationary, we recommend using the system
only at speeds of less than approximately 4 mph (6.4 km/h) or the fastest speed at which you are comfortable walking.
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AccuTrack Contact Heart Rate Monitor™
If you are wearing the wireless chest strap, the AccuTrack system will override the wireless
You do not have to be viewing the Heart Rate Status screen for the AccuTrack system or

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