Features - Landice Cardio Owner's Manual

The Cardio Treadmill combines a versatile liquid crystal display (LCD) with a variety of program options
including multiple heart rate control programs. These features and options combine to offer an exciting and fun
workout so you can reach your fitness goals.
It's about options:
MANUAL CONTROL
The Cardio Treadmill begins a user-defined workout via the Manual mode. While in the Manual mode
the treadmill is at your command. There are no time limits and no program parameters to enter.
Changes in speed or elevation will only happen when you make them by pressing one of the buttons.
You can get back to the Manual mode at any time by simply pressing the MANUAL button.
NUMERIC KEYPAD
The numeric keypad feature allows you to go directly to your desired speed or elevation with the
use of the Quick Keys. It is also used to enter user information and set up programs. The keypad
is an excellent feature that allows you to spend less time pressing buttons and more time
enjoying your workout!
5 BUILT-IN PROGRAMS
Five built-in programs to help you attain your fitness goals. These programs take you through a
predetermined twenty-segment speed and elevation profile but at the same time allow you to override
each segment to tailor the program to your specific needs.
5 USER-DEFINED PROGRAMS
Create your own custom programs as you go. Any manual changes (speed or elevation) you make
during your user-program will be saved and stored. You can also create and modify the user-program
using the treadmill's Edit Mode. In the Edit Mode the treadbelt will stop to allow you to modify the
program profiles.
3 SPECIFIC GOAL PROGRAMS
The Specific Goal Programs are designed to motivate your fitness goals in a variety of different
ways. Before your workout, select a Time, Distance, or Calorie goal. During your workout you will
be updated with real-time statistics reflecting your progress toward your specific goal.
CLIENT MODE
The Cardio Treadmill display comes standard with two built-in clients. When you log on as a client
you'll have access to an extra selectable screen displaying your workout averages and overall totals.
You can activate and deactivate Client Mode. With the treadmill Off: press "8", "6" and "START".
Clients' weight, max speed, max grade, target heart rate and other settings are stored in the software
between workouts to save you time each time you use your Cardio Treadmill.
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Features