Related Manuals for AFG 1.0AT
Summary of Contents for AFG 1.0AT
- Page 1 AFG SERIES FOR MODELS: 1.0AT TR E AD MIL L U SE R’ S G UI D E 1.0AT_Rev.1.2.indd 1 7/23/07 10:47:06 AM...
-
Page 2: Table Of Contents
CONGRATULATIONS and THANK YOU for your purchase of this AFG Series treadmill! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, an AFG Series treadmill can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. -
Page 3: Important Precautions
IMP O R TA N T PRECA UT IO N S SAVE THESE INSTRUCTIONS To reduce the risk of burns, fire, electrical shock or injury to persons: WARNING Read all instructions before using this treadmill. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this treadmill. -
Page 4: Assembly
AS S E M B LY 1.0AT ASSEMBLY IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! CONSOLE WATERBOTTLE HOLDER READING RACK WARNING CONSOLE MAST OVERLAY During the assembly process of the treadmill there are several areas that special attention must be paid. - Page 5 1.0AT ASSEMBLY ASSEMBLY STEP 2 HARDWARE BAG 2 CONTENTS : DO NOT ATTEMPT TO LIFT THE TREADMILL!* Do not move or lift treadmill FLAT WASHER (E) WAVY WASHER (F) WARNING BOLT (D) from packaging until specified to do so in the assembly instructions. Failure to do...
- Page 6 ASSEMBLY STEP AS SE MB LY ST EP HARDWARE BAG CONTENTS : HARDWARE BAG CONTENTS : BOLT (I) ARC WASHER (J) BOLT (G) PLUGS (H) 90 mm 17 mm 50 mm Qty: 2 Qty: 2 Qty: 2 Qty: 2 CONSOLE PLUGS (H)
-
Page 7: Before You Begin
BE F O R E Y O U B EGI N PROPER USAGE CONGRATULATIONS! Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in on choosing your treadmill. You’ve taken an important step in developing and small increments to reach a higher speed level. -
Page 8: Treadmill Operation
TREADMI LL OPER AT ION TENSIONING THE RUNNING BELT The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-center during shipment. CAUTION: Running belt should NOT be moving during tensioning. - Page 9 MO NI TO R D IS PL AY S GETTING STARTED / SELEC TING A PROGRAM Check to make sure nothing is on the treadmill or will hinder the movement of the treadmill. Plug in the power cord and turn the treadmill ON. Stand on the side rails of the treadmill.
- Page 10 P R O GR AM IN FO RM ATI ON MANUAL Warm-up and cool-down last 5:00 minutes each and are included in program times. INTERVALS ROLLING PR OG RA M: MA N UA L PROGRAM: WEIGHT LOSS MANUAL WEIGHT LOSS Allows ‘On The Fly’...
-
Page 11: Conditioning Guidelines
WEIGHT LOSS GOLF COURSE CON DIT ION ING GU IDEL INES RACE PROGRAM: CUSTOM CUSTOM 1 ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN ExERCISE PROGRAM. Lets you create and reuse a perfect workout for you with specific speed, incline and time combination. CUSTOM 2 HOW OFTEN? (Frequency of Workouts) The ultimate in personal programming. - Page 12 TI P S STRETCHING TAR G ET HEA RT RAT E Z O NE CHA RT STRETCH FIRST Before using your product, it is best to take a few minutes doing a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into What is Target Heart Rate Zone? each of these stretches with a slow gentle motion.
- Page 13 WEEKLY LO G SHEET S TI P S THE IMPORTANCE OF WARM UP & COOL DOWN WE EK # WE EK LY G O AL WARM UP D AY D AT E D IS TA N CE C AL OR IE S T I M E CO M M E NT S The first 2 to 5 minutes of a workout should be devoted to warming up.
- Page 14 M O NT HLY L OG SHEET S TRO UBL ESH OOT ING COMMON PRODUCT QUESTIONS M O N T H MO NT HLY GO A L W E E K # DI S TA NCE CA L OR IE S T I M E ARE THE SOUNDS MY TREADMILL MAKES NORMAL? All treadmills make a certain type of thumping noise due to the belt riding over the rollers, especially new...
- Page 15 PROBLEM: Operating speed appears inaccurate. • Inspect the power cord. If the power cord is damaged, contact AFG. SOLUTION: • Make sure the power cord is not underneath the treadmill or in any other area where it can become pinched or cut.
- Page 16 ExCLUSIONS AND LIMITATIONS of the covered unit. • Any attempt to repair this equipment creates a risk of injury. AFG Who IS covered: is not responsible or liable for any damage, loss or liability arising •...
-
Page 17: At_Rev.1.2.Indd
T e l : 1 . 8 0 0 . 2 4 4 . 4 1 9 2 F a x : 6 0 8 . 8 4 2 . 1 6 6 0 AFG Series. 1.0AT Rev. 1.2 | © 2007 AFG Products | Designed & Engineered in the U.S.A. | Made in China 1.0AT_Rev.1.2.indd 32...
Need help?
Do you have a question about the 1.0AT and is the answer not in the manual?
Questions and answers
Treadmill not running, but panel will light up , start & stop buttons along with everything button will work. When on treadmill, it tripped electrical panel , rested electrical panel. Push treadmill reset button, feel easy to push and doesn’t catch . Tested with electric meter, show there is 110volts between the top and lower reset button. Please Help & thanks
The issue could be that the running belt is not centered or properly tensioned. The belt may have shifted during shipment or become loose. To fix this, ensure the belt is centered before operation. If the belt is too far to the right, run the treadmill at 1/2 mph and turn the right adjustment bolt clockwise 1/4 turn at a time until it is centered. Also, ensure the treadmill is connected to a dedicated 20-amp circuit and not using a GFCI-equipped outlet, as this may cause power issues.
This answer is automatically generated
@Mr. Anderson, belt is centred. I was on the treadmill working out when it’s tripped the breaker on house electrical panel.i reset the breaker switch on the electrical panel . I then pressed the treadmill circuit reset button, treadmill panel light up, when I pressed the start button, it showed timer, & speed working, But treadmill belt is NOT working, no movement at all. Can I order a “ reset switch for the treadmill? Thanks