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1.2
S
ETUP
Read the entire Operation Manual before setting up the cross-trainer.
W
P
HERE TO
LACE THE
Following all safety instructions in Section 1.1, move the cross-trainer to the location in which it will be used. See
Section 6, titled Specifications, for the dimensions of the footprint. Allow one foot (30.4 cm) of clearance in front of the cross-trainer to
allow for movement of the pedal levers. It should be easy to mount the cross-trainer from the side.
H
S
OW TO
TABILIZE THE
After placing the cross-trainer in position, check the unit's stability by attempting to rock it in all
directions. Any slight rocking indicates that the unit must be leveled. Determine which foot is not
resting completely on the floor. Loosen the jam nut (A) with an open-end 17mm wrench, and
rotate the stabilizing foot (B) to lower it. Verify that the cross-trainer is stable, and repeat the
adjustment as necessary until the unit no longer rocks. Lock the adjustment by tightening the
jam nut against the stabilizer bar. It is extremely important that the stabilizing leg be correctly
adjusted for proper operation.
P
I
C
-
LUG
N THE
ROSS
TRAINER
See Section 6, titled Specifications, for power requirements. Insert the AC adapter into
an electrical outlet that has been properly installed and grounded in accordance with all
local codes and ordinances.
The cross-trainer comes with a standard power supply for the U.S., or a power supply
with country-specific line cords.
Insert the power adapter jack (C) into the barrel plug on the back of the cross-trainer.
Then insert the power supply into the wall outlet. Make sure the cord is routed so that it
doesn't bind and will not be walked on.
Check that the console lights up. If not, recheck the plug and wall connections and make sure the wall outlet has power.
NOTE: For customers outside the United States, please use your country specific transformer to power the unit. Please disregard the
extra 120 Volt transformer located in the packaging material.
C
-
ROSS
TRAINER
C
-
ROSS
TRAINER
7
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