BLADEZ Brazil Owner's Manual page 25

C. FUNCTION DESCRIPTION
MANUAL
Set the resistance level using the dot matrix display then (if required) set exercise parameters
TIME/DISTANCE/WATT/CALORIES/PULSE, then press START/STOP to START
manual program.
PROGRAM
There are 12 preset programs (P1-P12). The resistance level can be adjusted when the
PROGRAM PROFILE is flashing.
WATTS
User can customize the amount of WATTS used by using the UP/ DOWN buttons.
PERSONAL
Customize your own program profile using U1-U4 by setting the resistance level for
each individual segment. Then the program will automatically save for future use. The
program U0 can be set the same as U1-U4, but this program cannot be saved.
H.R.C. (HEART RATE CONTROL)
Select your own target Heart Rate or one of the preset programs: 55%, 75% or 90%.
Please enter your age into the user data to ensure that your target heart rate is set correctly.
The PULSE display will flash when you have reached your target heart rate according to
the program you have chosen.
1. 55% -- DIET PROGRAM
2. 75% -- HEALTH PROGRAM
3. 90% -- SPORTS PROGRAM
4. TARGET—USER SET TARGET HEART RATE
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