After Training; Summary - Polar Electro RS300X User Manual

4. AFTER TRAINING

Summary

After training session is paused, a summary of training information can be viewed by selecting
from the . More detailed training information can be found under UP/DOWN >
Stop menu
Training Data.
Scroll UP/DOWN for the following information.
Max HR
Avg HR
Duration
Max pace/ Max speed*
Avg pace / Avg speed*
Distance
*
*Optional GPS sensor or foot pod required to view speed and distance data.
Maximum heart rate during training session.
Average heart rate during training session.
Duration of training session.
Maximum pace / maximum speed during training session.
Average pace / average speed during training session.
Total number of kilometers/miles.
ENGLISH
Summary
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After Training 23