Pro-Form 730 Zlt Treadmill Manual page 16

HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical components.
Plug in the power cord
(see page 14). Next, locate
the power switch on the
treadmill frame near the
power cord. Make sure that
the switch is in the reset
position.
Next, stand on the
foot rails of the
treadmill. Find the clip
attached to the key
and slide the clip onto
the waistband of your
clothes. Then, insert
the key into the con-
sole. After a moment,
the displays will light.
IMPORTANT: In an emergency, the key can be
pulled from the console, causing the walking belt
to slow to a stop. Test the clip by carefully taking
a few steps backward; if the key is not pulled from
the console, adjust the position of the clip.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
2. Select the manual mode.
Reset
3. Start the walking belt.
Key
Clip
4. Change the incline of the treadmill as desired.
16
See HOW TO TURN ON THE POWER at the left.
When the key is inserted, the manual mode will be
selected. If you have selected a workout, press the
Manual button on the console.
To start the walking belt, press the Start button, the
Speed increase button, or one of the Speed
buttons numbered 2 through 18.
If you press the Start button or the Speed increase
button, the walking belt will begin to move at
2 Km/H. As you exercise, change the speed of the
walking belt as desired by pressing the Speed
increase and decrease buttons. Each time you
press one of the buttons, the speed setting will
change by 0.1 Km/H; if you hold down the button,
the speed setting will change more quickly. Note:
After you press the button, it may take a moment
for the walking belt to reach the selected speed
setting.
If you press one of the numbered Speed buttons,
the walking belt will gradually change speed until it
reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to  ash in the display. To re-
start the walking belt, press the Start button or the
Speed increase button.
To change the incline of the treadmill, press the
Incline increase or decrease button or one of the
numbered Incline buttons. Each time you press one
of the buttons, the treadmill will gradually adjust to
the selected incline setting.