Pro-Form 730 Treadmill With Floor Mat User Manual

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Owner's manual (17 pages)

Owner's manual (16 pages)

Owner's manual (16 pages)

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Page 1 Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: www.proformservice.com CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.proform.com this equipment. Save this manual new products, prizes, for future reference. fitness tips, and much more!
Page 2: Table Of Contents
LIMITED WARRANTY ............. .Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. PROFORM is a registered trademark of ICON IP, Inc.
Page 3: Important Precautions
Always listen for the page 9. To purchase a surge suppressor, see “chirp” and be prepared for speed and/or in- your local PROFORM dealer or call the toll- cline changes. In some instances, the speed free telephone number on the front cover of...
Page 4 21. When using iFIT.com CDs and videos, you can DANGER: Always unplug the power manually override the speed and incline set- cord immediately after use, before cleaning the tings at any time by pressing the speed and in- treadmill, and before performing the mainte- cline buttons.
Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ® number and serial number before calling. The model 730 treadmill. The 730 treadmill offers an impressive number of the treadmill is PFTL71104.0. The serial array of features designed to make your workouts at number can be found on a decal attached to the tread- home more enjoyable and effective.
Page 6: Assembly
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
Page 7 3. Press a Handrail Endcap (71) onto the lower end of one of the Handrails (70). Rotate the Handrail Endcap so that the small hole is at the bottom. Set the Handrail (70) on the right Upright (72), with the Handrail Endcap (71) covering the Handrail Bracket (74).
Page 8 If you purchase the optional chest pulse sensor (see page 21), follow the steps below to install the receiver included with the chest pulse sensor. 1. Make sure that the key is removed from the console and the power cord is unplugged. Wire Remove the indicated Screw (3) and the Access Door (76) from the back of the Console Base (99).
Page 9: Operation And Adjustment
Grounded Outlet Box the right). To purchase a surge suppressor, see Adapter your local PROFORM dealer or call the toll-free Surge Suppressor telephone number on the front cover of this man- ual and order part number 146148, or see your local electronics store.
Page 10 CONSOLE DIAGRAM Note: If there is a thin sheet of plastic on the face of the console, remove it. FEATURES OF THE CONSOLE cess programs directly from the internet. See www.iFIT.com for more information. The treadmill console offers an impressive array of features designed to help you get the most from your To use the manual mode of the console, follow the workouts.
Page 11 Change the incline of the treadmill as desired. HOW TO USE THE MANUAL MODE To change the incline of the treadmill, press the Insert the key fully into the console. Incline increase and de- crease buttons. Each See HOW TO TURN ON THE POWER on page time a button is pressed, the incline will change by 0.5%.
Page 12 The center of the dis- Measure your heart rate if desired. play is the priority dis- play. Press the Priority Note: Before Display button repeat- using the edly until the priority handgrip display shows the infor- pulse sen- mation that you are most interested in viewing. sor, remove the sheets of When you use the...
Page 13 Each program is divided into either 20, 30, or 40 HOW TO USE A PRESET PROGRAM one-minute segments. One speed setting and one incline setting are programmed for each segment. Note: The same speed setting and/or incline setting Insert the key fully into the console. may be programmed for two or more consecutive segments.
Page 14 Follow your progress with the displays. HOW TO USE A PULSE PROGRAM See step 5 on page 11. CAUTION: Measure your heart rate if desired. If you have heart prob- lems, or if you are over 60 years of age and See step 6 on page 12.
Page 15 tones will sound. In addition, the speed setting Enter a target heart rate setting. and the incline setting will flash in the display to alert you. When the first segment ends, all target If pulse program P 7 is heart rate settings will move one column to the selected, the maximum left.
Page 16 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be connected stereo has only a PHONES jack, see instruction C.
Page 17 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
Page 18 HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B.
Page 19 If the speed or incline settings are too high or too • Make sure that the audio cable is properly low, you can manually override the settings at any connected. time by pressing the Speed or Incline buttons on • If you are using a portable CD player and the the console.
Page 20 Return to the treadmill and stand on the foot HOW TO USE AN IFIT.COM PROGRAM rails. Find the clip attached to the key and slide DIRECTLY FROM OUR WEB SITE the clip onto the waistband of your clothes. When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access will begin and the walking belt will begin to move.
Page 21 THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more fea- track of the total number of hours that the treadmill has tures to the console. The chest pulse sensor offers been operated and the total number of miles that the hands-free operation, and enables you to use the con- sole’s two pulse programs.
Page 22: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
Page 23 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the treadmill down until the catch is past the latch pin. Engaged Catch Latch Knob...
Page 24: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call the toll-free telephone number on the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
Page 25 With the help of a second person, carefully raise the Uprights (84) to the position shown. Carefully pivot the Hood (41) off. Locate the Reed Switch (63) and the Magnet (46) on the left side of the Pulley (47). Turn the Pulley until the View Magnet is aligned with the Reed Switch.
Page 26: Conditioning Guidelines
CONDITIONING GUIDELINES ergy. Only after the first few minutes does your body WARNING: begin to use stored fat calories for energy. If your goal Before beginning this is to burn fat, adjust the speed and incline of the tread- or any exercise program, consult your physi- mill until your heart rate is near the lowest number in cian.
Page 27: Part List
PART LIST—Model No. PFTL71104.0 R0205A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Foot Rail Cover Reed Switch Bracket 3/4” Screw Reed Switch Clip Screw Right Front Endcap Catch...
Page 30: Ordering Replacement Parts
• The MODEL NUMBER of the product (PFTL71104.0) • The NAME of the product (PROFORM 730 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING in the center of...

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Pro-Form 730 Treadmill With Floor Mat User Manual

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