Important Precautions - NordicTrack Xlt 1200 Elliptcal User Manual

IMPORTANT PRECAUTIONS

WARNING:
tions before using the elliptical exerciser.
1. Read all instructions in this manual and all
warnings on the elliptical exerciser before
using the elliptical exerciser.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. Use the elliptical exerciser only as described
in this manual.
4. The elliptical exerciser is intended for home
use only. Do not use the elliptical exerciser in
a commercial, rental, or institutional setting.
5. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat be-
neath it to protect the floor or carpet. Make
sure that there is enough clearance around
the elliptical exerciser to mount, dismount,
and use it.
6. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
7. Keep children under age 12 and pets away
from the elliptical exerciser at all times.
8. The elliptical exerciser should not be used by
persons weighing more than 136 kg (300
lbs).
9. Always hold the handlebars when mounting,
dismounting, or using the elliptical exerciser.
10. Keep your back straight when using the ellip-
tical exerciser; do not arch your back.
11. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
12. Wear appropriate exercise clothes and ath-
letic shoes while using the elliptical
exerciser.
WARNING:
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
To reduce the risk of serious injury, read the following important precau-
Before beginning this or any exercise program, consult your physician. This
13. The pulse sensors are not medical devices.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensors are intended
only as exercise aids in determining heart
rate trends in general.
14. When you stop exercising, allow the pedals
to slowly come to a complete stop. The ellip-
tical exerciser does not have a freewheel; the
pedals will continue to move until the fly-
wheel stops.
15. The battery pack contains materials that are
considered hazardous to the environment.
Dispose of the battery pack properly, in ac-
cordance with local codes and ordinances.
16. The decals shown below and on page 4 have
been placed on the elliptical exerciser. If a
decal is missing or illegible, call the tele-
phone number on the front cover of this
manual and order a free replacement decal.
Apply the decal in the location shown.
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