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Manuals
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NordicTrack Manuals
Elliptical Trainer
NTEL16908.0
User manual
NordicTrack NTEL16908.0 User Manual
Commercial xm
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Contents
Table of Contents
Troubleshooting
Bookmarks
Table of Contents
Table of Contents
Warning Decal Placement
Important Precautions
Before You Begin
Assembly
How to Use the Elliptical Exerciser
How to Plug in the Power Cord
How to Move the Elliptical Exerciser
How to Level the Elliptical Exerciser
How to Exercise on the Elliptical Exerciser
Console Diagram
Features of the Console
How to Use the Manual Mode
How to Use a Target Toning Workout
How to Use an Intensity Control Workout
How to Create a Custom Workout
How to Use a Custom Workout
Maintenance and Troubleshooting
Console Troubleshooting
How to Calibrate the Ramp
How to Adjust the Belt
Exercise Guidelines
Exercise Intensity
Workout Guidelines
Exercise Frequency
Suggested Stretches
Part List
Exploded Drawing
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1
Table of Contents
2
Assembly
3
How to Use the Elliptical Exerciser
4
How to Move the Elliptical Exerciser
5
Maintenance and Troubleshooting
6
How to Adjust the Belt
7
Part List
8
Exploded Drawing
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Summary of Contents for NordicTrack NTEL16908.0
Page 1
Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more!
Page 5
5/16" Locknut 5/16" Split 5/8" Wave 5/16" Washer #8 x 3/4" Washer (105)–5 (106)–4 Washer (102)–2 (104)–2 Screw (78)–4 5/16" x 1" Patch 5/16" x 1 1/2" Button 3/8" x 2 1/2" Patch Screw (81)–7 Bolt (73)–4 Screw (88)–14...
Page 22
carbohydrate calories fat calories...
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