NordicTrack Smart Terrain 12.0 Elliptical Manual page 20

HOW TO TURN ON THE POWER
IMPORTANT: If the elliptical has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical components.
Plug in the power cord (see
HOW TO PLUG IN THE
POWER CORD on page
17). Next, locate the
power switch on the frame
near the power cord. Press
the power switch to the
reset position.
The display will then light and the console will be
ready for use.
Note: When you turn on the power for the  rst time,
the ramp will calibrate automatically. The ramp will
move upward and downward as it calibrates. When the
ramp stops moving, the ramp is calibrated.
IMPORTANT: If the ramp does not calibrate auto-
matically, see HOW TO CALIBRATE THE RAMP on
page 27 and manually calibrate the ramp.
HOW TO USE THE MANUAL MODE
1. Begin pedaling or press any button on the
2. Select the manual mode.
Reset
Position
3. Change the resistance of the pedals and the
20
console to turn on the console.
See HOW TO TURN ON THE POWER at the left.
Press the Manual Control button on the console.
Note: If you are not connected to iFit Live, the
manual mode will be selected automatically.
incline of the ramp as desired.
As you pedal, change the resistance of the pedals
by pressing the Resistance increase and decrease
buttons located on the console or on the right
upper body arm.
Note: After you press a button, it will take a
moment for the pedals to reach the selected resis-
tance level.
To vary the motion of the pedals, you can change
the incline of the ramp. To change the incline,
press one of the numbered 1 Step Incline/Decline
buttons or press the Incline/Decline increase and
decrease buttons located on the console or on the
left upper body arm.
Note: After you press a button, it will take a
moment for the ramp to reach the selected incline
level.