Important Precautions - NordicTrack Cxt 1400 Elliptical User Manual

IMPORTANT PRECAUTIONS

WARNING:
tions before using the elliptical exerciser.
1. Read all instructions in this manual and all
warnings on the elliptical exerciser before
using the elliptical exerciser.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. Use the elliptical exerciser only as described
in this manual.
4. The elliptical exerciser is intended for
home use only. Do not use the elliptical
exerciser in a commercial, rental, or institu-
tional setting.
5. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around the elliptical exerciser to mount, dis-
mount, and use it.
6. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
7. Keep children under 12 and pets away from
the elliptical exerciser at all times.
8. The elliptical exerciser should not be used by
persons weighing more than 115 kg (250
lbs.).
9. Wear appropriate exercise clothes and
athletic shoes while using the elliptical
exerciser.
WARNING:
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
To reduce the risk of serious injury, read the following important precau-
Before beginning this or any exercise program, consult your physician. This
10. When unfolding the elliptical exerciser (see
page 12), hold the handle firmly with both
hands, pull and hold the latch lever, lower
the frame slowly to the floor, and then
release the latch lever. If the frame is low-
ered quickly, or if the latch lever is released
early, the elliptical exerciser may tip over,
resulting in damage or serious injury.
11. Hold the handlebars or the handgrip pulse
sensor when mounting, dismounting, or
using the elliptical exerciser.
12. The pulse sensors are not medical devices.
Various factors may affect the accuracy of
heart rate readings. The pulse sensors are
intended only as an exercise aid in determin-
ing heart rate trends in general.
13. Keep your back straight while using the ellip-
tical exerciser; do not arch your back.
14. If you feel pain or dizziness while exercising,
stop immediately and cool down.
15. When you stop exercising, allow the pedals
to slowly come to a stop.
16. The decals shown on page 4 are found on
the elliptical exerciser. If one of the decals is
missing or illegible, call the toll-free tele-
phone number on the front cover of this
manual and order a free replacement decal.
Apply the decal in the location shown.
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