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HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO FOLD AND UNFOLD THE ELLIPTICAL
EXERCISER
While the elliptical exerciser is not in use, the frame can
be folded out of the way. First, lift the latch under each
pedal leg, and lift the pedal legs off the sleeves on the
crank arms.
Crank
Arm
Next, raise the pedal legs until they touch the magnets
on the upper body arms; the magnets will hold the
pedal legs in place. Then, hold the handle firmly with
both hands, pull and hold the latch lever, lift the
frame to the position shown below, and release the
latch lever.
Latch
Lever
Handle
Frame
To use the elliptical exerciser, hold the handle firmly
with both hands, pull and hold the latch lever,
lower the frame slowly to the floor, and then
release the latch lever.
WARNING:
ered quickly, or if the latch lever is released
early, the elliptical exerciser may tip over,
resulting in damage or serious injury.
Pedal Leg
Latch
Sleeve
Pedal Leg
Magnet
If the frame is low-
Next, pull the pedal legs off the magnets on the upper
body arms. Then, lift the latches under the pedal
legs, and set the pedal legs on the sleeves on the
crank arms. Release the latches, and make sure that
the pedal legs are securely connected to the crank
arms.
HOW TO MOVE THE ELLIPTICAL EXERCISER
To move the elliptical exerciser, first fold it as
described at the left. Next, stand in front of the ellipti-
cal exerciser, hold the transport handle, and place one
foot against the center of the front stabiliser. Pull the
transport handle until the elliptical exerciser will roll on
the front wheels. Carefully move the elliptical exerciser
to the desired position, and then lower it.
HOW TO LEVEL THE ELLIPTICAL EXERCISER
If the elliptical exer-
ciser rocks slightly
on your floor during
use, turn one or
both of the leveling
feet beneath the
rear stabiliser until
the rocking motion is
eliminated.
12
Transport
Handle
Place
your foot
here
Leveling
Feet
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