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Model No. NTCCEL59012
Serial No.
Serial Number
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questions, or if there are missing
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1-888-936-4266
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(excluding holidays).
CAUTION
Read all precautions and instruc-
tions in this manual before using
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for future reference.
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USER'S MANUAL
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www.nordictrack.com
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Table of Contents
Related Manuals for NordicTrack 910 Elliptical
Summary of Contents for NordicTrack 910 Elliptical
- Page 1 1-888-936-4266 Mon.–Fri. 8h00 until 18h30 EST (excluding holidays). CAUTION Read all precautions and instruc- tions in this manual before using Visit our website at this equipment. Keep this manual for future reference. www.nordictrack.com...
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Page 2: Table Of Contents
LIMITED WARRANTY ............. .Back Cover NordicTrack is a registered trademark of ICON Health & Fitness, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical crosstrainer. 1. Read all instructions in this manual before 8. Wear appropriate exercise clothing when using the elliptical crosstrainer. using the elliptical crosstrainer. Always wear athletic shoes for foot protection. -
Page 4: Before You Begin
Congratulations for selecting the new NordicTrack ® Service Department toll-free at 1-888-936-4266, CXT 910 elliptical crosstrainer. The CXT 910 is an Monday through Friday, 8h00 until 18h30 Eastern incredibly smooth exerciser that moves your feet in a Time (excluding holidays). To help us assist you,... -
Page 5: Assembly
ASSEMBLY Assembly requires two people. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the two included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , a rubber mallet... - Page 6 2. Attach the Front Stabilizer (90) to the Frame (1) with the four M10 x 43mm Button Screws (97) and four M10 Split Washers (22). Make sure that the Front Stabilizer is turned so the Wheels (45) are not touching the floor. 3.
- Page 7 5. The Console (87) requires four “D” batteries (not included). Alkaline batteries are recommended. To install batteries, turn the Console face down and Bookrack remove the Battery Cover (84), as shown in the inset drawing. Insert four batteries into the Console. Make sure that the negative ends of the batteries Make sure the (marked “–”) are facing the springs in the Console.
- Page 8 8. Apply a small amount of the included Teflon ® lubricant to a paper towel. Rub a thin film of the lubricant onto the Chrome Tubes (21) on the Left and Right Spring Arms (3, 4). Next, slide the Left Upper Body Arm (7), which is marked with a sticker, onto the Chrome Tube on the Left Spring Arm.
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Page 9: How To Use The Elliptical Crosstrainer
HOW TO USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER each pedal. Slide the pedals forward or backward to the desired position, and then retighten the knobs. To mount the elliptical crosstrainer, hold the handgrip Make sure that both pedals are in the same position. pulse sensor and step onto the pedal that is in the lowest position. - Page 10 CONSOLE DIAGRAM Note: If there is a sheet of clear plastic on the face of the con- sole, remove it. FEATURES OF THE CONSOLE sonal trainer right in your home. Using the included audio cable, you can connect the elliptical crosstrainer The advanced console offers a selection of features to your home stereo, portable stereo, or computer and designed to make your workouts more enjoyable and...
- Page 11 CONSOLE DESCRIPTION During the program, the target pace will periodically change. As the right bar graph changes, simply Refer to the drawing on page 10. adjust your pace so that the same number of bars appear in both bar graphs. Important: The target A.
- Page 12 set program or a heart rate program is selected, HOW TO USE THE MANUAL MODE the display will show the time remaining in the program instead of the elapsed time. Turn on the console. In addition, the left bar graph will appear in the dis- play to show your exercise pace.
- Page 13 fingers must be touching the lower contacts. program consists of twenty, one-minute periods. Avoid moving your hands. When your pulse is One resistance setting and one pace setting are detected, the heart-shaped indicator in the display programmed for each period. (The same resis- will flash each time your heart beats.
- Page 14 Hold the handgrip pulse sensor . HOW TO USE A HEART RATE PROGRAM When using a heart rate program, you must use the handgrip pulse sensor (refer to step 5 on Each heart rate program helps you to keep your heart page 12) or the optional chest pulse sensor (refer rate near a certain percentage of your maximum heart to page 20).
- Page 15 right bar graph changes, increase or decrease HOW TO CONNECT YOUR CD PLAYER, VCR, your pace so that the same number of bars OR COMPUTER appear in both bar graphs. If your pace is slower than the current pace setting, the increase arrow will also appear in the display;...
- Page 16 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an RCA-type AUDIO OUT Note: If your stereo has an unused LINE OUT jack, jack, see instruction A below. If your stereo has a see instruction A below.
- Page 17 HOW TO CONNECT YOUR COMPUTER HOW TO CONNECT YOUR VCR Note: If your computer has a 3,5 mm LINE OUT Note: If your VCR has an unused AUDIO OUT jack, jack, see instruction A. If your computer has only a see instruction A below.
- Page 18 Press the play button on your CD player or HOW TO USE IFIT.COM CD AND VIDEO VCR. PROGRAMS A moment after the play button is pressed, your personal trainer will begin guiding you through To use iFIT.com CDs or videocassettes, the elliptical your workout.
- Page 19 Start your Web browser, if necessary, and go HOW TO USE PROGRAMS DIRECTLY FROM to our Web site at www.iFIT.com. OUR WEB SITE Follow the desired links on our Web site to select a program. Our Web site at www.iFIT.com allows you to play iFIT.com audio and video programs directly from the Read and follow the on-line instructions for using internet.
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Page 20: Maintenance And Troubleshooting
HOW TO USE THE INFORMATION MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that shows The optional chest pulse sensor provides hands-free the total time that the elliptical crosstrainer has been operation and continuously monitors your heart rate used, the total distance that the pedals have moved, during your workouts. -
Page 21: Conditioning Guidelines
CONDITIONING GUIDELINES During the first few minutes of exercise, your body WARNING: uses easily accessible carbohydrate calories for ener- gy. Only after the first few minutes of exercise does Before beginning this or any exercise pro- your body begin to use stored fat calories for energy. gram, consult your physician. -
Page 22: Part List
PART LIST—Model No. NTCCEL59012 R0103A Key No. Qty. Description Key No. Qty. Description Frame Reed Switch Clamp Upright Magnet Left Spring Arm Left Rear Spring Bracket Right Spring Arm Right Rear Spring Bracket Incline Frame M8 Split Washer Crank Arm Bump-on Left Upper Body Arm M10 x 56mm Button Screw... -
Page 23: Exploded Drawing
EXPLODED DRAWING—Model No. NTCCEL59012 R0103A... -
Page 24: How To Order Replacement Parts
Friday 8h00 until 18h30 Eastern Time (excluding holidays). To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (NTCCEL59012) • the NAME of the product (NordicTrack ® CXT 910 elliptical crosstrainer) •...
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