Healthrider H85t Treadmill Manual page 14

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable. When the manual mode of the console is
selected, the speed and incline of the treadmill can be
changed with the touch of a button. As you exercise,
the console will display continuous exercise feedback.
You can even measure your heart rate using the built-
in handgrip heart rate monitor.
The console features sixteen preset workouts——four
weight loss workouts, four aerobic workouts, four
endurance workouts, and four performance workouts.
Each workout automatically controls the speed and
incline of the treadmill as it guides you through an
effective exercise session.
Key
The console also offers two heart rate workouts that
control the speed and incline of the treadmill to help you
keep your heart rate near target heart rate settings.
Whether you select the manual mode or a workout, you
can listen to your favorite workout music or audio books
with the console’'s premium stereo sound system.
To turn on the power, see page 15. To use the man-
ual mode, see page 15. To use a preset workout,
see page 17. To use a heart rate workout, see page
18. To use the information mode, see page 20. To
use the stereo sound system, see page 20.
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